Before You Hit Send

Every day we have the potential of both verbal and written blunders. It makes no difference if we are talking to our spouse, to a stranger over a meat counter, chatting on a cell phone with our mother, or sending an e-mail to a coworker; we can and do miscommunicate and people can and do get the wrong idea. When we don't pause long enough to think before speaking or writing, it commonly yields a misunderstanding and leads to a clash. We end up being the person who said, “You know that sphere of the brain that stops you from saying something that you shouldn't? Well, I don’t have one of those.”

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What You Will Learn

  • Discover the power of thoughtful communication with "Before You Hit Send"
  • Explore the consequences of impulsive communication in the age of social media
  • Learn how to prevent misunderstandings and clashes by asking four key questions before speaking or writing
  • Gain insights into the importance of truth, kindness, necessity, and clarity in your communication
  • Embark on a journey of self-reflection and personal growth to understand your communication tendencies
  • Unlock the tools and strategies to communicate wisely and foster understanding in your relationships
  • Start thinking before you speak and avoid communication disasters with "Before You Hit Send"
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Before You Hit Send

Preventing Headache and Heartache

Mastering Thoughtful Communication

Every day we have the potential of both verbal and written blunders. It makes no difference if we are talking to a stranger over a meat counter, chatting on a cell phone with our mother, or sending an e-mail to a coworker; we can and do miscommunicate and people can and do get the wrong idea. When we don't pause long enough to think before speaking or writing, it commonly yields a misunderstanding and leads to a clash. We end up being the person who said, “You know that sphere of the brain that stops you from saying something that you shouldn't? Well, I don’t have one of those.”

Unlocking Effective Communication

This book is about preventing that misunderstanding and allowing for understanding. Said another way, preempting people from getting the wrong idea and enabling them to get the right idea! We all need work in this area in far more ways than just glancing through a checklist.

From external examples to internal turmoil, Before You Hit Send is about the four things we must think through before communicating. In all things we wish to say or write, we would be wise to ask ourselves,

  • Is it true?
  • Is it kind?
  • Is it necessary?
  • Is it clear?

When we ask and answer these four questions honestly, we will be thinking wisely before we speak. But to explore this fully, we need to find out a whole lot more about ourselves and uncover why we consciously and subconsciously get into these communication disasters to begin with. You may be surprised what you discover about yourself.  Shall we begin?

Get to know...

Emerson and Sarah Eggerichs

Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.

About Love & Respect
Portrait of Emerson and Sarah Eggerichs

Product Quotes

Your wife will feel esteemed when you speak highly of her in front of others.

Love & Respect

Your position in Christ is what counts, not your less-than-perfect performance.

The Love and Respect Experience

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

The Language of Love & Respect Book

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Love & Respect for a Lifetime

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Love & Respect for a Lifetime

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Love & Respect for a Lifetime

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Building Blocks

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Building Blocks

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

The Language of Love & Respect Book

Mutual submission is the only way to live fairly together with mutual authority.

The Love and Respect Experience

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

The Love and Respect Experience

Life is too short to fuss and fret over trivial irritations.

The Language of Love & Respect Book

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

The Love and Respect Experience

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

The Love and Respect Experience

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

The Love and Respect Experience

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Love & Respect Book

Truth will carry its own weight if delivered respectfully and lovingly.

Love & Respect Podcast

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Respectfully Yours

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Respectfully Yours

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

The Love and Respect Experience - Prayers

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Love & Respect

You can be right but wrong at the top of your voice.

Love & Respect

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Before You Hit Send

Fight like a loving man and a respectful woman. Fight fair.

The Love and Respect Experience

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Love & Respect for a Lifetime

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

The Language of Love & Respect Book

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Respectfully Yours

Do you give yourself grace and your spouse judgment?

The Language of Love & Respect Book

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

The Language of Love & Respect

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Love & Respect for a Lifetime

Share what God is saying to your heart, not what you think He needs to say to your mate.

The Love and Respect Experience

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Love & Respect Podcast

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Love & Respect

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Building Blocks

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Love & Respect

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Building Blocks

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Respectfully Yours

Your spouse has a need only you can fill.

The Love and Respect Experience

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Love & Respect

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

The Language of Love & Respect Book

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

The Language of Love & Respect Book

It is hard to be negative while being thankful.

The Love and Respect Experience

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Respectfully Yours

As you pray together, you will truly learn to love and respect together.

The Love and Respect Experience

You can experience hurt, but it is your choice to hate.

Love & Respect

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Love & Respect

Our trustworthiness rests on our truthfulness.

Before You Hit Send

We can all have moments of anger, but this does not mean we have to lose control and sin.

Building Blocks

Mistakes can’t be undone, but they can be forgiven.

The Love and Respect Experience

If a husband is commanded to agape- love his wife, then she truly needs love.

Love & Respect

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Love & Respect Podcast

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

The Love and Respect Experience

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Before You Hit Send

Accentuate the positive and eliminate the negative with lots of love and respect in between.

The Love and Respect Experience

Above all trust God when the “whys” of life threaten to overwhelm you.

The Language of Love & Respect Book

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Love & Respect for a Lifetime

When you play the blame game your marriage never wins.

The Love and Respect Experience

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Building Blocks

You have two ears and one mouth; use them proportionately.

Building Blocks

Your spouse can have a need that you don’t have and that’s okay.

Love & Respect for a Lifetime

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The Illumination Project (Journal)

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Before You Hit Send

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Love & Respect for a Lifetime

Can you begin to trust that God feels love for you even when you don’t feel that love?

Respectfully Yours

[Husbands] do you realize the power of just holding your wife’s hand?

Love & Respect for a Lifetime

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Respectfully Yours

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

The Language of Love & Respect Book

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Respectfully Yours

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

The Love and Respect Experience

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

The Language of Love & Respect Book

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Love & Respect for a Lifetime

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Love & Respect for a Lifetime

You must distinguish between “I can’t” and “I won’t.”

Love & Respect

God’s commands are there to help us, not to hinder us or hold us back as male and female.

The Illumination Project (Journal)

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Building Blocks

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

The Love and Respect Experience

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Love & Respect for a Lifetime

The key to motivating another person is meeting their deepest need, especially during conflict.

Love & Respect Podcast

Words of love from a husband are like good medicine that brings life to the marriage.

The Language of Love & Respect Book

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Before You Hit Send

We are equal but we are not the same.

Building Blocks

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Building Blocks

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Love and Respect Experience

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Love & Respect

Respect for the husband is just as important as love for the wife.

Love & Respect

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Love & Respect for a Lifetime

Be quick to listen and understand and you have a much better chance of being understood.

The Love and Respect Experience

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

The Love and Respect Experience

Do you believe that there is a God who really loves you and wants to help you?

Respectfully Yours

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

The Love and Respect Experience

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Love & Respect for a Lifetime

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Love & Respect for a Lifetime

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Love & Respect for a Lifetime

His love motivates her respect. Her respect motivates his love.

The Language of Love & Respect Book

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Love & Respect

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Love & Respect in the Family

You can be right in the argument, but wrong in your approach.

Love & Respect Podcast

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The Language of Love & Respect Book

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Love & Respect

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

The Love and Respect Experience
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