Before You Hit Send

To build a lasting legacy, use proven wisdom that you glean from the Lord.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Most marriages will succeed when obeying the command to Love and Respect.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Let the Lord change you, but don’t try to change each other.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Refuse to let evil turn you into a contemptuous and hateful person.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Words of love from a husband are like good medicine that brings life to the marriage.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

You must distinguish between “I can’t” and “I won’t.”

Share what God is saying to your heart, not what you think He needs to say to your mate.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Assume goodwill about the person you are in conflict with.

We are equal but we are not the same.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Assuming goodwill can be revolutionary in relationships.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Love and Respect is a faith venture, not a formula.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Respect for the husband is just as important as love for the wife.

Life is too short to fuss and fret over trivial irritations.

When you play the blame game your marriage never wins.

How we react to a situation reveals more about us than about the other person.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Mistakes can’t be undone, but they can be forgiven.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

You have two ears and one mouth; use them proportionately.

Negative actions rarely produce positive results.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Do you give yourself grace and your spouse judgment?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Could you be facing a crisis in faith more than a crisis in your marriage?

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

His love blesses regardless of her respect; her respect blesses regardless of his love.

We blame people for the bad things we do, but take credit for the good things we do.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

You have to become proactive, rather than just trying to stop the reactive.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Above all trust God when the “whys” of life threaten to overwhelm you.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Your wife will feel esteemed when you speak highly of her in front of others.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Be friendly. Be friendly. Be friendly. Watch what happens.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

The parent-child relationship is as easy, and as difficult, as love and respect.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

You can be right but wrong at the top of your voice.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.