Love & Respect Book

Touted by leaders as a "classic" among marriage books, New York Times bestseller Love & Respect has sold over 2.2 million copies! Love & Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

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What You Will Learn

  • Break the Crazy Cycle, build a stronger relationship.
  • Discover the key to breaking destructive cycles of communication and conflict.
  • Learn to embrace the Energizing Cycle, mutual love and respect.
  • Gain insights into the different needs and communication styles of men and women.
  • Explore the power of unconditional love and respect to transform your marriage.
  • Uncover the biblical foundations and wisdom for building a strong and lasting marital bond.
  • Develop tools to navigate common challenges and maintain a thriving, love-filled relationship.
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Love & Respect

Overview

In Love & Respect, author Dr. Emerson Eggerichs introduces the concept of the Crazy Cycle, a negative communication pattern that can occur in marriages. When one partner responds in a way that feels disrespectful to the other partner, it can trigger a negative reaction, causing the cycle to continue. Learn how to break the cycle and build a stronger relationship.

To break the Crazy Cycle, Dr. Eggerichs suggests that couples need to recognize and address the underlying needs for love and respect in both partners. By showing love and respect to one another, couples can create a positive cycle of interaction and strengthen their relationship. You will learn practical tips and exercises to cultivate this positive cycle.

Through the Crazy Cycle, Love & Respect offers valuable insights into the ways that negative communication patterns can impact a marriage. By understanding and addressing these patterns, couples can build a stronger and more loving relationship.

In Love & Respect, Dr. Emerson Eggerichs presents an alternative to the Crazy Cycle: the Energizing Cycle. This positive communication pattern starts with the wife showing respect to her husband, which makes him feel respected. In turn, the husband shows love to his wife, which makes her feel loved. This creates a positive feedback loop where both partners feel loved and respected.

By consistently showing appreciation, affection, and empathy, couples can cultivate the Energizing Cycle and build a strong and healthy relationship. Love and respect are two essential needs for both partners in a marriage, and meeting these needs can lead to greater intimacy, connection, and satisfaction in the relationship.

The Energizing Cycle offers a practical and effective way for couples to break negative communication patterns and build a more positive and fulfilling relationship. By intentionally showing love and respect to one another, couples can strengthen their bond and experience greater happiness and fulfillment in their marriage.

In Love & Respect, Dr. Emerson Eggerichs introduces the concept of the Rewarded Cycle, where the husband demonstrates love regardless of her respect and the wife demonstrates respect regardless of his love.

But what if your husband doesn't show you love when you show him respect? What if your wife doesn't show you respect as you show her love? If you get no results from practicing Love & Respect, why bother?

The Rewarded Cycle gives you the answers to these questions. In a real sense, the Rewarded Cycle is the most important part in this book as we are called to love and respect are spouse unconditionally, unto the Lord.

The C.O.U.P.L.E. acronym stands for Closeness, Openness, Understanding, Peacemaking, Loyalty, and Esteem. This is how a husband shows love to his wife.

Each element of the C.O.U.P.L.E. acronym represents a key aspect of a healthy and fulfilling relationship. By working to develop these qualities in their marriage, couples can build a stronger and more loving relationship.

In these six areas you will learn how to spell "love" to your wife.

The C.H.A.I.R.S. acronym presented in this book gives you practical, biblical ways that will help you become more respectful women. Wives do not need a lot of coaching on being loving. It is something God built into them, and they do it naturally. However, they do need help with respect.

Providing more energy for your marriage is exactly what the C.H.A.I.R.S. acronym is all about. C.H.A.I.R.S stands for the six major values that your husband holds: Conquest, Hierarchy, Authority, Insight, Relationship, and Sexuality.

In these six area you will learn how to spell "respect" to your husband.

Love & Respect

The Love She Most Desires; The Respect He Desperately Needs

A Simple Message

A wife has one driving need - to feel loved. When that need is met, she is happy. A husband has one driving need - to feel respected. When that need is met, he is happy. When either of these needs isn't met, things get crazy.

A Message That Works

Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.

Get to know...

Emerson and Sarah Eggerichs

Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.

About Love & Respect
Portrait of Emerson and Sarah Eggerichs

Product Quotes

Your marriage is a test of your devotion to Christ.

Love & Respect

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

The Love and Respect Experience

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Building Blocks

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Love & Respect for a Lifetime

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Love & Respect

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Love & Respect in the Family

Do you believe that there is a God who really loves you and wants to help you?

Respectfully Yours

We are equal but we are not the same.

Building Blocks

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Love & Respect for a Lifetime

Truth will carry its own weight if delivered respectfully and lovingly.

Love & Respect Podcast

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Love & Respect for a Lifetime

[Husbands] do you realize the power of just holding your wife’s hand?

Love & Respect for a Lifetime

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

The Love and Respect Experience

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Love & Respect Book

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Before You Hit Send

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Love & Respect for a Lifetime

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Respectfully Yours

Mutual submission is the only way to live fairly together with mutual authority.

The Love and Respect Experience

Refuse to let evil turn you into a contemptuous and hateful person.

Love & Respect Podcast

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Love & Respect for a Lifetime

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Love & Respect

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Love & Respect

Assuming goodwill can be revolutionary in relationships.

The Illumination Project (Journal)

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Building Blocks

A major step toward a happy marriage is accepting differences and working them out with love and respect.

The Love and Respect Experience

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

The Love and Respect Experience

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Respectfully Yours

Be friendly. Be friendly. Be friendly. Watch what happens.

Love & Respect Podcast

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Love & Respect Podcast

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

The Language of Love & Respect Book

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Building Blocks

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Love & Respect for a Lifetime

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Before You Hit Send

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Love & Respect for a Lifetime

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Respectfully Yours

We are either going to give in the darkness or we are going to give into the darkness.

The Illumination Project (Journal)

Can you begin to trust that God feels love for you even when you don’t feel that love?

Respectfully Yours

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

The Language of Love & Respect Book

Just because you’re offended doesn’t mean the other person is offensive.

Love & Respect Podcast

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

The Love and Respect Experience

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Before You Hit Send

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Building Blocks

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

The Language of Love & Respect Book

Could you be facing a crisis in faith more than a crisis in your marriage?

Respectfully Yours

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Building Blocks

Be quick to listen and understand and you have a much better chance of being understood.

The Love and Respect Experience

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Love & Respect

Negative actions rarely produce positive results.

Respectfully Yours

Share what God is saying to your heart, not what you think He needs to say to your mate.

The Love and Respect Experience

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Love & Respect for a Lifetime

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Love & Respect for a Lifetime

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Love & Respect

You can be right in the argument, but wrong in your approach.

Love & Respect Podcast

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Building Blocks

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

The Love and Respect Experience

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Respectfully Yours

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

The Love and Respect Experience

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Love & Respect in the Family

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Love & Respect for a Lifetime

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

The Love and Respect Experience

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The Language of Love & Respect

How we react to a situation reveals more about us than about the other person.

Respectfully Yours

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

The Love and Respect Experience

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Before You Hit Send

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Love & Respect

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

The Language of Love & Respect Book

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

The Love and Respect Experience - Prayers

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Love & Respect for a Lifetime

“You can be right, but wrong at the top of your voice.”

Before You Hit Send

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

The Love and Respect Experience - Prayers

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Love & Respect

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Respectfully Yours

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Building Blocks

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

The Love and Respect Experience

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

The Love and Respect Experience

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

The Language of Love & Respect Book

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Respectfully Yours

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Love & Respect in the Family

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

The Language of Love & Respect Book

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Love & Respect

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

The Language of Love & Respect Book

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Building Blocks

His love motivates her respect. Her respect motivates his love.

The Language of Love & Respect Book

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

The Illumination Project (Journal)

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

The Love and Respect Experience

You must distinguish between “I can’t” and “I won’t.”

Love & Respect

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Love & Respect Boook

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Love and Respect Experience

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The Illumination Project (Journal)

We might say that every negative action in the family has an equal and opposite negative reaction.

Love & Respect in the Family

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Love & Respect

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

The Love and Respect Experience - Prayers

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The Language of Love & Respect Book

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Respectfully Yours

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Love & Respect for a Lifetime

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

The Love and Respect Experience

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Before You Hit Send

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Love & Respect for a Lifetime

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Love & Respect for a Lifetime

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Love & Respect for a Lifetime
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