The Illumination Project Journal (Download)

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Life is too short to fuss and fret over trivial irritations.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Your marriage is a test of your devotion to Christ.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Your spouse can affect you, but your spouse does not control you.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

If a husband is commanded to agape- love his wife, then she truly needs love.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Mutual understanding, not communication, is the key to a healthy marriage relationship.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

[Husbands] do you realize the power of just holding your wife’s hand?

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Do you seek to understand or only to be understood?

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Assume goodwill about the person you are in conflict with.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Truth will carry its own weight if delivered respectfully and lovingly.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

The parent-child relationship is as easy, and as difficult, as love and respect.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

“You can be right, but wrong at the top of your voice.”

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Do you give yourself grace and your spouse judgment?

Just because you’re offended doesn’t mean the other person is offensive.

Be quick to listen and understand and you have a much better chance of being understood.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

You must distinguish between “I can’t” and “I won’t.”

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Trust God when the “why’s” of life threaten to overwhelm you.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Men are solution oriented, they love to solve problems. They want to be helpful.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Mistakes can’t be undone, but they can be forgiven.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Your spouse can have a need that you don’t have and that’s okay.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Unconditional respect is as powerful to him as unconditional love is to her.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Be a part of the solution, not part of the problem.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Self-interest should never come ahead of your spouse’s interests.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Mutual submission is the only way to live fairly together with mutual authority.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.