The Illumination Project Journal (Download)

Could you be facing a crisis in faith more than a crisis in your marriage?

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Good intentions do not always produce good words or outcomes.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

[Husbands] do you realize the power of just holding your wife’s hand?

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Always try to look at your spouse the way Jesus does.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

You must distinguish between “I can’t” and “I won’t.”

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

The mature one in the marriage seldom moves second.

Your wife will feel esteemed when you speak highly of her in front of others.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Accentuate the positive and eliminate the negative with lots of love and respect in between.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Your position in Christ is what counts, not your less-than-perfect performance.

Fight like a loving man and a respectful woman. Fight fair.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Above all trust God when the “whys” of life threaten to overwhelm you.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Words of love from a husband are like good medicine that brings life to the marriage.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Unconditional respect is as powerful to him as unconditional love is to her.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

God is good and wants what is best for us.

We are worth Jesus to the Father.

“You can be right, but wrong at the top of your voice.”

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

You can be right in the argument, but wrong in your approach.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Just because you’re offended doesn’t mean the other person is offensive.

Assume goodwill about the person you are in conflict with.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Your spouse has a need only you can fill.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Be quick to listen and understand and you have a much better chance of being understood.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Let the Lord change you, but don’t try to change each other.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

How we react to a situation reveals more about us than about the other person.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

It is hard to be negative while being thankful.

His love motivates her respect. Her respect motivates his love.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Be a part of the solution, not part of the problem.

Do you believe that there is a God who really loves you and wants to help you?

Be friendly. Be friendly. Be friendly. Watch what happens.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.