The Illumination Project Journal

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Don’t label each other as bad because you differ on how you solve your troubles.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Your spouse can affect you, but your spouse does not control you.

You can be right in the argument, but wrong in your approach.

Do you believe that there is a God who really loves you and wants to help you?

Your hunger for God can create an appetite in your children.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Men are solution oriented, they love to solve problems. They want to be helpful.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

We can all have moments of anger, but this does not mean we have to lose control and sin.

Your wife will feel esteemed when you speak highly of her in front of others.

Be a part of the solution, not part of the problem.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Could you be facing a crisis in faith more than a crisis in your marriage?

“You can be right, but wrong at the top of your voice.”

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Self-interest should never come ahead of your spouse’s interests.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Assuming goodwill can be revolutionary in relationships.

You cannot use unholy means to achieve a worthy end.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Your words reveal your heart.

When you play the blame game your marriage never wins.

Truth will carry its own weight if delivered respectfully and lovingly.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Mutual submission is the only way to live fairly together with mutual authority.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Your spouse can have a need that you don’t have and that’s okay.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

You can experience hurt, but it is your choice to hate.

Be friendly. Be friendly. Be friendly. Watch what happens.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Your marriage is a test of your devotion to Christ.

Refuse to let evil turn you into a contemptuous and hateful person.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Fight like a loving man and a respectful woman. Fight fair.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Above all trust God when the “whys” of life threaten to overwhelm you.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Assume goodwill about the person you are in conflict with.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Always try to look at your spouse the way Jesus does.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Do you give yourself grace and your spouse judgment?

Accentuate the positive and eliminate the negative with lots of love and respect in between.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

If a husband is commanded to agape- love his wife, then she truly needs love.

God rewards your obedience to love and respect, even if your spouse does not respond!

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.