The Illumination Project Journal

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

How we react to a situation reveals more about us than about the other person.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Respect for the husband is just as important as love for the wife.

We blame people for the bad things we do, but take credit for the good things we do.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Mistakes can’t be undone, but they can be forgiven.

“You can be right, but wrong at the top of your voice.”

You have to become proactive, rather than just trying to stop the reactive.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Your spouse has a need only you can fill.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Can you begin to trust that God feels love for you even when you don’t feel that love?

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Trust God when the “why’s” of life threaten to overwhelm you.

Your hunger for God can create an appetite in your children.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

You can be right but wrong at the top of your voice.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

We easily see what is done to us before we see what we are doing to our mate.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Truth will carry its own weight if delivered respectfully and lovingly.

Men are solution oriented, they love to solve problems. They want to be helpful.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Don’t label each other as bad because you differ on how you solve your troubles.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Assume goodwill about the person you are in conflict with.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

His love motivates her respect. Her respect motivates his love.

As you pray together, you will truly learn to love and respect together.

To get offended is easy, but to forgive is within your power as you walk in His steps.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Love and Respect is a faith venture, not a formula.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

The mature one in the marriage seldom moves second.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

We are either going to give in the darkness or we are going to give into the darkness.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.