The Illumination Project Journal

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Fight like a loving man and a respectful woman. Fight fair.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Self-interest should never come ahead of your spouse’s interests.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

You have to become proactive, rather than just trying to stop the reactive.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Men are solution oriented, they love to solve problems. They want to be helpful.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

You have two ears and one mouth; use them proportionately.

Be quick to listen and understand and you have a much better chance of being understood.

As you pray together, you will truly learn to love and respect together.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Be friendly. Be friendly. Be friendly. Watch what happens.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

We blame people for the bad things we do, but take credit for the good things we do.

We are equal but we are not the same.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

God is good and wants what is best for us.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

We might say that every negative action in the family has an equal and opposite negative reaction.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Could you be facing a crisis in faith more than a crisis in your marriage?

Be a part of the solution, not part of the problem.

You can experience hurt, but it is your choice to hate.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Can you begin to trust that God feels love for you even when you don’t feel that love?

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Your words reveal your heart.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Assume goodwill about the person you are in conflict with.

Refuse to let evil turn you into a contemptuous and hateful person.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Good intentions do not always produce good words or outcomes.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

When you play the blame game your marriage never wins.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Above all trust God when the “whys” of life threaten to overwhelm you.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Do you seek to understand or only to be understood?

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

[Husbands] do you realize the power of just holding your wife’s hand?

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Unconditional respect is as powerful to him as unconditional love is to her.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.