Love & Respect Workbook

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

We blame people for the bad things we do, but take credit for the good things we do.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Do you give yourself grace and your spouse judgment?

You must distinguish between “I can’t” and “I won’t.”

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Just because you’re offended doesn’t mean the other person is offensive.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Your spouse can have a need that you don’t have and that’s okay.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

As you pray together, you will truly learn to love and respect together.

Always try to look at your spouse the way Jesus does.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Could you be facing a crisis in faith more than a crisis in your marriage?

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

To get offended is easy, but to forgive is within your power as you walk in His steps.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

We are equal but we are not the same.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Your wife will feel esteemed when you speak highly of her in front of others.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Assuming goodwill can be revolutionary in relationships.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

His love motivates her respect. Her respect motivates his love.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Men are solution oriented, they love to solve problems. They want to be helpful.

Trust God when the “why’s” of life threaten to overwhelm you.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

God is good and wants what is best for us.

The mature one in the marriage seldom moves second.

The key to motivating another person is meeting their deepest need, especially during conflict.

If a husband is commanded to agape- love his wife, then she truly needs love.

Above all trust God when the “whys” of life threaten to overwhelm you.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Your spouse has a need only you can fill.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Your marriage is a test of your devotion to Christ.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

God rewards your obedience to love and respect, even if your spouse does not respond!

Do you believe that there is a God who really loves you and wants to help you?

Our trustworthiness rests on our truthfulness.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Your spouse can affect you, but your spouse does not control you.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

You cannot use unholy means to achieve a worthy end.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Self-interest should never come ahead of your spouse’s interests.

Mutual submission is the only way to live fairly together with mutual authority.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Whose voice are you listening to: Hollywood or God’s Holy Word?

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Assume goodwill about the person you are in conflict with.