Love & Respect Workbook

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Your hunger for God can create an appetite in your children.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Most marriages will succeed when obeying the command to Love and Respect.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Your marriage is a test of your devotion to Christ.

Above all trust God when the “whys” of life threaten to overwhelm you.

We easily see what is done to us before we see what we are doing to our mate.

God rewards your obedience to love and respect, even if your spouse does not respond!

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

We are either going to give in the darkness or we are going to give into the darkness.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Your spouse can have a need that you don’t have and that’s okay.

God is good and wants what is best for us.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Unconditional respect is as powerful to him as unconditional love is to her.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Do you seek to understand or only to be understood?

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

If a husband is commanded to agape- love his wife, then she truly needs love.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

“You can be right, but wrong at the top of your voice.”

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Just because you’re offended doesn’t mean the other person is offensive.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

You can be right in the argument, but wrong in your approach.

Your wife will feel esteemed when you speak highly of her in front of others.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Trust God when the “why’s” of life threaten to overwhelm you.

The key to motivating another person is meeting their deepest need, especially during conflict.

[Husbands] do you realize the power of just holding your wife’s hand?

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

You can be right but wrong at the top of your voice.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

How we react to a situation reveals more about us than about the other person.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Do you believe that there is a God who really loves you and wants to help you?

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Life is too short to fuss and fret over trivial irritations.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Good intentions do not always produce good words or outcomes.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.