Love & Respect Workbook

Fight like a loving man and a respectful woman. Fight fair.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Be friendly. Be friendly. Be friendly. Watch what happens.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

How we react to a situation reveals more about us than about the other person.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

If a husband is commanded to agape- love his wife, then she truly needs love.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Men are solution oriented, they love to solve problems. They want to be helpful.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Mutual submission is the only way to live fairly together with mutual authority.

Our trustworthiness rests on our truthfulness.

We are worth Jesus to the Father.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

When confronting your spouse, attack the behavior, not the person.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

We are either going to give in the darkness or we are going to give into the darkness.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Be a part of the solution, not part of the problem.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Words of love from a husband are like good medicine that brings life to the marriage.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

You must distinguish between “I can’t” and “I won’t.”

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Negative actions rarely produce positive results.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Your marriage is a test of your devotion to Christ.

God is good and wants what is best for us.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

The key to motivating another person is meeting their deepest need, especially during conflict.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Do you bow to the influence of Hollywood or God’s Holy Word?

Trust God when the “why’s” of life threaten to overwhelm you.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

We might say that every negative action in the family has an equal and opposite negative reaction.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Truth will carry its own weight if delivered respectfully and lovingly.

Mistakes can’t be undone, but they can be forgiven.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Unconditional respect is as powerful to him as unconditional love is to her.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Your spouse can have a need that you don’t have and that’s okay.

We are equal but we are not the same.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

When you play the blame game your marriage never wins.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Could you be facing a crisis in faith more than a crisis in your marriage?

Your hunger for God can create an appetite in your children.