Love & Respect Workbook

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Truth will carry its own weight if delivered respectfully and lovingly.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

As you pray together, you will truly learn to love and respect together.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Your marriage is a test of your devotion to Christ.

You have two ears and one mouth; use them proportionately.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

We can all have moments of anger, but this does not mean we have to lose control and sin.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Trust God when the “why’s” of life threaten to overwhelm you.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

“You can be right, but wrong at the top of your voice.”

Share what God is saying to your heart, not what you think He needs to say to your mate.

Your position in Christ is what counts, not your less-than-perfect performance.

Our trustworthiness rests on our truthfulness.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Be friendly. Be friendly. Be friendly. Watch what happens.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Mutual submission is the only way to live fairly together with mutual authority.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

When confronting your spouse, attack the behavior, not the person.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

God rewards your obedience to love and respect, even if your spouse does not respond!

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Your words reveal your heart.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

We easily see what is done to us before we see what we are doing to our mate.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

You can experience hurt, but it is your choice to hate.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Do you believe that there is a God who really loves you and wants to help you?

You must distinguish between “I can’t” and “I won’t.”

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Let the Lord change you, but don’t try to change each other.

Assume goodwill about the person you are in conflict with.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Could you be facing a crisis in faith more than a crisis in your marriage?

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Your hunger for God can create an appetite in your children.

Refuse to let evil turn you into a contemptuous and hateful person.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

We are equal but we are not the same.

Men are solution oriented, they love to solve problems. They want to be helpful.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Assuming goodwill can be revolutionary in relationships.

Fight like a loving man and a respectful woman. Fight fair.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

His love blesses regardless of her respect; her respect blesses regardless of his love.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.