Love & Respect Workbook

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

We easily see what is done to us before we see what we are doing to our mate.

Let the Lord change you, but don’t try to change each other.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

You have two ears and one mouth; use them proportionately.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

You cannot use unholy means to achieve a worthy end.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Assume goodwill about the person you are in conflict with.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Be a part of the solution, not part of the problem.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

We are either going to give in the darkness or we are going to give into the darkness.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Assuming goodwill can be revolutionary in relationships.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Truth will carry its own weight if delivered respectfully and lovingly.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Your marriage is a test of your devotion to Christ.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Whose voice are you listening to: Hollywood or God’s Holy Word?

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Share what God is saying to your heart, not what you think He needs to say to your mate.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Your words reveal your heart.

God rewards your obedience to love and respect, even if your spouse does not respond!

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

The mature one in the marriage seldom moves second.

Unconditional respect is as powerful to him as unconditional love is to her.

Respect for the husband is just as important as love for the wife.

[Husbands] do you realize the power of just holding your wife’s hand?

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Negative actions rarely produce positive results.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Trust God when the “why’s” of life threaten to overwhelm you.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

When you play the blame game your marriage never wins.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Fight like a loving man and a respectful woman. Fight fair.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Do you give yourself grace and your spouse judgment?

Mutual submission is the only way to live fairly together with mutual authority.

Your wife will feel esteemed when you speak highly of her in front of others.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Words of love from a husband are like good medicine that brings life to the marriage.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

You can experience hurt, but it is your choice to hate.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.