Love & Respect Workbook

Whose voice are you listening to: Hollywood or God’s Holy Word?

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Most marriages will succeed when obeying the command to Love and Respect.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Good intentions do not always produce good words or outcomes.

His love blesses regardless of her respect; her respect blesses regardless of his love.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

If a husband is commanded to agape- love his wife, then she truly needs love.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

The mature one in the marriage seldom moves second.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

You cannot use unholy means to achieve a worthy end.

You can be right in the argument, but wrong in your approach.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Negative actions rarely produce positive results.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Let the Lord change you, but don’t try to change each other.

Mutual submission is the only way to live fairly together with mutual authority.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Love and Respect is a faith venture, not a formula.

Assume goodwill about the person you are in conflict with.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Do you give yourself grace and your spouse judgment?

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Your spouse can affect you, but your spouse does not control you.

Could you be facing a crisis in faith more than a crisis in your marriage?

We blame people for the bad things we do, but take credit for the good things we do.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

When confronting your spouse, attack the behavior, not the person.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Refuse to let evil turn you into a contemptuous and hateful person.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Your hunger for God can create an appetite in your children.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Don’t label each other as bad because you differ on how you solve your troubles.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Truth will carry its own weight if delivered respectfully and lovingly.

Self-interest should never come ahead of your spouse’s interests.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Men are solution oriented, they love to solve problems. They want to be helpful.

You can experience hurt, but it is your choice to hate.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Just because you’re offended doesn’t mean the other person is offensive.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Do you seek to understand or only to be understood?

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Above all trust God when the “whys” of life threaten to overwhelm you.

Always try to look at your spouse the way Jesus does.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.