Love & Respect Workbook

It’s crucial to communicate with the right tone of voice and the right expression on your face.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

[Husbands] do you realize the power of just holding your wife’s hand?

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Assume goodwill about the person you are in conflict with.

The parent-child relationship is as easy, and as difficult, as love and respect.

His love motivates her respect. Her respect motivates his love.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Your wife will feel esteemed when you speak highly of her in front of others.

Mistakes can’t be undone, but they can be forgiven.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Men are solution oriented, they love to solve problems. They want to be helpful.

Your hunger for God can create an appetite in your children.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

You can be right in the argument, but wrong in your approach.

Self-interest should never come ahead of your spouse’s interests.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

God is good and wants what is best for us.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

His love blesses regardless of her respect; her respect blesses regardless of his love.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

You must distinguish between “I can’t” and “I won’t.”

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Your spouse has a need only you can fill.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

We are worth Jesus to the Father.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

You can experience hurt, but it is your choice to hate.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

You have two ears and one mouth; use them proportionately.

Don’t label each other as bad because you differ on how you solve your troubles.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Just because you’re offended doesn’t mean the other person is offensive.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Be friendly. Be friendly. Be friendly. Watch what happens.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

To get offended is easy, but to forgive is within your power as you walk in His steps.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Life is too short to fuss and fret over trivial irritations.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

We are either going to give in the darkness or we are going to give into the darkness.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The key to motivating another person is meeting their deepest need, especially during conflict.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

When you play the blame game your marriage never wins.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

When confronting your spouse, attack the behavior, not the person.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.