Love & Respect Workbook

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

We blame people for the bad things we do, but take credit for the good things we do.

Be friendly. Be friendly. Be friendly. Watch what happens.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your spouse can affect you, but your spouse does not control you.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Do you believe that there is a God who really loves you and wants to help you?

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

We are equal but we are not the same.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Good intentions do not always produce good words or outcomes.

Your words reveal your heart.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Do you seek to understand or only to be understood?

We are either going to give in the darkness or we are going to give into the darkness.

Just because you’re offended doesn’t mean the other person is offensive.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

God rewards your obedience to love and respect, even if your spouse does not respond!

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

You can experience hurt, but it is your choice to hate.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

His love motivates her respect. Her respect motivates his love.

Assume goodwill about the person you are in conflict with.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Truth will carry its own weight if delivered respectfully and lovingly.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

When you play the blame game your marriage never wins.

“You can be right, but wrong at the top of your voice.”

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Assuming goodwill can be revolutionary in relationships.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Self-interest should never come ahead of your spouse’s interests.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Could you be facing a crisis in faith more than a crisis in your marriage?

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Unconditional respect is as powerful to him as unconditional love is to her.

To get offended is easy, but to forgive is within your power as you walk in His steps.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Life is too short to fuss and fret over trivial irritations.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Be quick to listen and understand and you have a much better chance of being understood.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

If a husband is commanded to agape- love his wife, then she truly needs love.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

How we react to a situation reveals more about us than about the other person.

It is hard to be negative while being thankful.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Can you begin to trust that God feels love for you even when you don’t feel that love?

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Your marriage is a test of your devotion to Christ.

Love and Respect is a faith venture, not a formula.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.