Love & Respect Workbook

If a husband is commanded to agape- love his wife, then she truly needs love.

Let the Lord change you, but don’t try to change each other.

Mistakes can’t be undone, but they can be forgiven.

Your words reveal your heart.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

To get offended is easy, but to forgive is within your power as you walk in His steps.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Unconditional respect is as powerful to him as unconditional love is to her.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

The mature one in the marriage seldom moves second.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Self-interest should never come ahead of your spouse’s interests.

Most marriages will succeed when obeying the command to Love and Respect.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Do you give yourself grace and your spouse judgment?

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

[Husbands] do you realize the power of just holding your wife’s hand?

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Men are solution oriented, they love to solve problems. They want to be helpful.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

We are either going to give in the darkness or we are going to give into the darkness.

Trust God when the “why’s” of life threaten to overwhelm you.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Your hunger for God can create an appetite in your children.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Your spouse can have a need that you don’t have and that’s okay.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

You have two ears and one mouth; use them proportionately.

We might say that every negative action in the family has an equal and opposite negative reaction.

Good intentions do not always produce good words or outcomes.

Above all trust God when the “whys” of life threaten to overwhelm you.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

We are equal but we are not the same.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

God rewards your obedience to love and respect, even if your spouse does not respond!

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Life is too short to fuss and fret over trivial irritations.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Could you be facing a crisis in faith more than a crisis in your marriage?

His love blesses regardless of her respect; her respect blesses regardless of his love.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

The key to motivating another person is meeting their deepest need, especially during conflict.

We blame people for the bad things we do, but take credit for the good things we do.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)