Love & Respect Workbook

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

As you pray together, you will truly learn to love and respect together.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

[Husbands] do you realize the power of just holding your wife’s hand?

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Self-interest should never come ahead of your spouse’s interests.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Whose voice are you listening to: Hollywood or God’s Holy Word?

We blame people for the bad things we do, but take credit for the good things we do.

We can all have moments of anger, but this does not mean we have to lose control and sin.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Let the Lord change you, but don’t try to change each other.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

You can be right but wrong at the top of your voice.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Above all trust God when the “whys” of life threaten to overwhelm you.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Your spouse can affect you, but your spouse does not control you.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

When confronting your spouse, attack the behavior, not the person.

Your words reveal your heart.

Refuse to let evil turn you into a contemptuous and hateful person.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Assuming goodwill can be revolutionary in relationships.

You have two ears and one mouth; use them proportionately.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Most marriages will succeed when obeying the command to Love and Respect.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

We might say that every negative action in the family has an equal and opposite negative reaction.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Your hunger for God can create an appetite in your children.

To get offended is easy, but to forgive is within your power as you walk in His steps.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Life is too short to fuss and fret over trivial irritations.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

“You can be right, but wrong at the top of your voice.”

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Be a part of the solution, not part of the problem.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

You have to become proactive, rather than just trying to stop the reactive.

Truth will carry its own weight if delivered respectfully and lovingly.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

We are either going to give in the darkness or we are going to give into the darkness.

Negative actions rarely produce positive results.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

If a husband is commanded to agape- love his wife, then she truly needs love.