Love & Respect Workbook

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Assume goodwill about the person you are in conflict with.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Your spouse can affect you, but your spouse does not control you.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

We are either going to give in the darkness or we are going to give into the darkness.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

How we react to a situation reveals more about us than about the other person.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Be friendly. Be friendly. Be friendly. Watch what happens.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

You can be right in the argument, but wrong in your approach.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

It is hard to be negative while being thankful.

Do you give yourself grace and your spouse judgment?

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Your words reveal your heart.

When you play the blame game your marriage never wins.

Always try to look at your spouse the way Jesus does.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

As you pray together, you will truly learn to love and respect together.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Self-interest should never come ahead of your spouse’s interests.

Love and Respect is a faith venture, not a formula.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Assuming goodwill can be revolutionary in relationships.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

We easily see what is done to us before we see what we are doing to our mate.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Your wife will feel esteemed when you speak highly of her in front of others.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

When confronting your spouse, attack the behavior, not the person.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

His love motivates her respect. Her respect motivates his love.

Life is too short to fuss and fret over trivial irritations.

Respect for the husband is just as important as love for the wife.

Mistakes can’t be undone, but they can be forgiven.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

You have two ears and one mouth; use them proportionately.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Do you bow to the influence of Hollywood or God’s Holy Word?

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

God is good and wants what is best for us.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

You can experience hurt, but it is your choice to hate.