Love & Respect Workbook

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Whose voice are you listening to: Hollywood or God’s Holy Word?

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Be a part of the solution, not part of the problem.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When you play the blame game your marriage never wins.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Do you give yourself grace and your spouse judgment?

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Your hunger for God can create an appetite in your children.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Unconditional respect is as powerful to him as unconditional love is to her.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Assume goodwill about the person you are in conflict with.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Your words reveal your heart.

Our trustworthiness rests on our truthfulness.

Let the Lord change you, but don’t try to change each other.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

You cannot use unholy means to achieve a worthy end.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Respect for the husband is just as important as love for the wife.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Do you seek to understand or only to be understood?

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

To build a lasting legacy, use proven wisdom that you glean from the Lord.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When confronting your spouse, attack the behavior, not the person.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Your spouse can have a need that you don’t have and that’s okay.

Truth will carry its own weight if delivered respectfully and lovingly.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

You can be right in the argument, but wrong in your approach.

Self-interest should never come ahead of your spouse’s interests.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

[Husbands] do you realize the power of just holding your wife’s hand?

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

His love motivates her respect. Her respect motivates his love.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

The parent-child relationship is as easy, and as difficult, as love and respect.

Your spouse can affect you, but your spouse does not control you.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

God is good and wants what is best for us.

The key to motivating another person is meeting their deepest need, especially during conflict.

Men are solution oriented, they love to solve problems. They want to be helpful.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

You have two ears and one mouth; use them proportionately.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

As you pray together, you will truly learn to love and respect together.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.