Love & Respect Workbook

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

God rewards your obedience to love and respect, even if your spouse does not respond!

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

You can be right in the argument, but wrong in your approach.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Be friendly. Be friendly. Be friendly. Watch what happens.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Your position in Christ is what counts, not your less-than-perfect performance.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Your spouse has a need only you can fill.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

We might say that every negative action in the family has an equal and opposite negative reaction.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

You have to become proactive, rather than just trying to stop the reactive.

His love motivates her respect. Her respect motivates his love.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Your spouse can have a need that you don’t have and that’s okay.

God is good and wants what is best for us.

Self-interest should never come ahead of your spouse’s interests.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

“You can be right, but wrong at the top of your voice.”

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Men are solution oriented, they love to solve problems. They want to be helpful.

When confronting your spouse, attack the behavior, not the person.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Most marriages will succeed when obeying the command to Love and Respect.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Assume goodwill about the person you are in conflict with.

Good intentions do not always produce good words or outcomes.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

We are equal but we are not the same.

The parent-child relationship is as easy, and as difficult, as love and respect.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

How we react to a situation reveals more about us than about the other person.

The key to motivating another person is meeting their deepest need, especially during conflict.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Above all trust God when the “whys” of life threaten to overwhelm you.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Negative actions rarely produce positive results.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

The mature one in the marriage seldom moves second.

Fight like a loving man and a respectful woman. Fight fair.

You can be right but wrong at the top of your voice.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Share what God is saying to your heart, not what you think He needs to say to your mate.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Always try to look at your spouse the way Jesus does.

Your marriage is a test of your devotion to Christ.

We are either going to give in the darkness or we are going to give into the darkness.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

You have two ears and one mouth; use them proportionately.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Be quick to listen and understand and you have a much better chance of being understood.