Love & Respect Workbook

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Share what God is saying to your heart, not what you think He needs to say to your mate.

Always try to look at your spouse the way Jesus does.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

God is good and wants what is best for us.

Do you bow to the influence of Hollywood or God’s Holy Word?

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Assume goodwill about the person you are in conflict with.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Truth will carry its own weight if delivered respectfully and lovingly.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Just because you’re offended doesn’t mean the other person is offensive.

We are equal but we are not the same.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Your position in Christ is what counts, not your less-than-perfect performance.

Self-interest should never come ahead of your spouse’s interests.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

We blame people for the bad things we do, but take credit for the good things we do.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

[Husbands] do you realize the power of just holding your wife’s hand?

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Mistakes can’t be undone, but they can be forgiven.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Life is too short to fuss and fret over trivial irritations.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

You must distinguish between “I can’t” and “I won’t.”

Good intentions do not always produce good words or outcomes.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

We can all have moments of anger, but this does not mean we have to lose control and sin.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

When you play the blame game your marriage never wins.

To get offended is easy, but to forgive is within your power as you walk in His steps.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

We are either going to give in the darkness or we are going to give into the darkness.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

God rewards your obedience to love and respect, even if your spouse does not respond!

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Negative actions rarely produce positive results.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

If a husband is commanded to agape- love his wife, then she truly needs love.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Men are solution oriented, they love to solve problems. They want to be helpful.

Be friendly. Be friendly. Be friendly. Watch what happens.

You can experience hurt, but it is your choice to hate.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Be quick to listen and understand and you have a much better chance of being understood.

Let the Lord change you, but don’t try to change each other.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

It is hard to be negative while being thankful.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

We easily see what is done to us before we see what we are doing to our mate.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Your spouse can affect you, but your spouse does not control you.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.