Love & Respect Workbook

Can you begin to trust that God feels love for you even when you don’t feel that love?

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Men are solution oriented, they love to solve problems. They want to be helpful.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Refuse to let evil turn you into a contemptuous and hateful person.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Negative actions rarely produce positive results.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

You can be right in the argument, but wrong in your approach.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Mutual submission is the only way to live fairly together with mutual authority.

Words of love from a husband are like good medicine that brings life to the marriage.

Most marriages will succeed when obeying the command to Love and Respect.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Do you believe that there is a God who really loves you and wants to help you?

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Do you seek to understand or only to be understood?

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Assuming goodwill can be revolutionary in relationships.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

We blame people for the bad things we do, but take credit for the good things we do.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Whose voice are you listening to: Hollywood or God’s Holy Word?

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

God rewards your obedience to love and respect, even if your spouse does not respond!

It is hard to be negative while being thankful.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Respect for the husband is just as important as love for the wife.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

How we react to a situation reveals more about us than about the other person.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

When you play the blame game your marriage never wins.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

You cannot use unholy means to achieve a worthy end.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

We easily see what is done to us before we see what we are doing to our mate.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

When confronting your spouse, attack the behavior, not the person.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Share what God is saying to your heart, not what you think He needs to say to your mate.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Your spouse has a need only you can fill.

Your words reveal your heart.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Above all trust God when the “whys” of life threaten to overwhelm you.

Just because you’re offended doesn’t mean the other person is offensive.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Self-interest should never come ahead of your spouse’s interests.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

We are worth Jesus to the Father.

Assume goodwill about the person you are in conflict with.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Be quick to listen and understand and you have a much better chance of being understood.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Your spouse can affect you, but your spouse does not control you.

You can be right but wrong at the top of your voice.

The parent-child relationship is as easy, and as difficult, as love and respect.

Your hunger for God can create an appetite in your children.

Your wife will feel esteemed when you speak highly of her in front of others.

Be a part of the solution, not part of the problem.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

We might say that every negative action in the family has an equal and opposite negative reaction.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)