The Crazy Cycle In Marriage - Study Guide (Download)

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

We easily see what is done to us before we see what we are doing to our mate.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

God is good and wants what is best for us.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

You have two ears and one mouth; use them proportionately.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Your spouse can affect you, but your spouse does not control you.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Do you believe that there is a God who really loves you and wants to help you?

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Assume goodwill about the person you are in conflict with.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Do you give yourself grace and your spouse judgment?

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Be a part of the solution, not part of the problem.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

You cannot use unholy means to achieve a worthy end.

Words of love from a husband are like good medicine that brings life to the marriage.

You can be right in the argument, but wrong in your approach.

Be quick to listen and understand and you have a much better chance of being understood.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Respect for the husband is just as important as love for the wife.

Your spouse can have a need that you don’t have and that’s okay.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Negative actions rarely produce positive results.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Trust God when the “why’s” of life threaten to overwhelm you.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Do you bow to the influence of Hollywood or God’s Holy Word?

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

We are either going to give in the darkness or we are going to give into the darkness.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

To get offended is easy, but to forgive is within your power as you walk in His steps.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

You can be right but wrong at the top of your voice.

The key to motivating another person is meeting their deepest need, especially during conflict.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Men are solution oriented, they love to solve problems. They want to be helpful.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Don’t label each other as bad because you differ on how you solve your troubles.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

You can experience hurt, but it is your choice to hate.

Good intentions do not always produce good words or outcomes.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Your marriage is a test of your devotion to Christ.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.