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The Crazy Cycle In Marriage Study Guide

Digital Download

The Crazy Cycle in Marriage Workbook (download) completes the 4-part video-driven Bible study from Right Now Media (also available as a L&R course) and includes leader's guide notes, summaries and discussion questions for all four sessions, and information on how to get the most out of this video study.

Whether you're studying on your own or leading a group as a volunteer or a paid staff member, this downloadable material will help you and your group focus on the meaningful teaching in The Crazy Cycle in Marriage.

In order for every member of your group to get the most out of this series, everyone will need a copy of the workbook.

Get to know...

Emerson and Sarah Eggerichs

Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.

About Love & Respect
Portrait of Emerson and Sarah Eggerichs

Product Quotes

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

The Language of Love & Respect Book

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

The Language of Love & Respect Book

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Love & Respect for a Lifetime

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Love & Respect for a Lifetime

Men are solution oriented, they love to solve problems. They want to be helpful.

Love & Respect for a Lifetime

Your wife will feel esteemed when you speak highly of her in front of others.

Love & Respect

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

The Illumination Project (Journal)

Your position in Christ is what counts, not your less-than-perfect performance.

The Love and Respect Experience

The parent-child relationship is as easy, and as difficult, as love and respect.

Love & Respect in the Family

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Before You Hit Send

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Before You Hit Send

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

The Language of Love & Respect Book

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Love & Respect

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Love & Respect Book

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Love & Respect for a Lifetime

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Building Blocks

Your marriage is a test of your devotion to Christ.

Love & Respect

Just because you’re offended doesn’t mean the other person is offensive.

Love & Respect Podcast

We are equal but we are not the same.

Building Blocks

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The Illumination Project (Journal)

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Love & Respect for a Lifetime

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

The Love and Respect Experience

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

The Love and Respect Experience

Do you believe that there is a God who really loves you and wants to help you?

Respectfully Yours

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Before You Hit Send

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Love & Respect for a Lifetime

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Love & Respect for a Lifetime

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Love & Respect for a Lifetime

Whose voice are you listening to: Hollywood or God’s Holy Word?

Building Blocks

His love motivates her respect. Her respect motivates his love.

The Language of Love & Respect Book

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Love & Respect for a Lifetime

God is good and wants what is best for us.

Respectfully Yours

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Love & Respect for a Lifetime

It is hard to be negative while being thankful.

The Love and Respect Experience

Most marriages will succeed when obeying the command to Love and Respect.

The Illumination Project (Journal)

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Building Blocks

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Before You Hit Send

Life is too short to fuss and fret over trivial irritations.

The Language of Love & Respect Book

Self-interest should never come ahead of your spouse’s interests.

The Love and Respect Experience

To build a lasting legacy, use proven wisdom that you glean from the Lord.

The Love and Respect Experience

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Building Blocks

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Respectfully Yours

Respect for the husband is just as important as love for the wife.

Love & Respect

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Love & Respect for a Lifetime

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

The Love and Respect Experience

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

The Illumination Project (Journal)

We are worth Jesus to the Father.

The Illumination Project (Journal)

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Respectfully Yours

The key to motivating another person is meeting their deepest need, especially during conflict.

Love & Respect Podcast

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Love & Respect for a Lifetime

Always try to look at your spouse the way Jesus does.

The Language of Love & Respect Book

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Building Blocks

To get offended is easy, but to forgive is within your power as you walk in His steps.

The Love and Respect Experience

You cannot use unholy means to achieve a worthy end.

Building Blocks

We easily see what is done to us before we see what we are doing to our mate.

Love & Respect

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Love and Respect Experience

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Respectfully Yours

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Love & Respect for a Lifetime

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Love & Respect Podcast

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

The Love and Respect Experience - Prayers

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Love & Respect

Your hunger for God can create an appetite in your children.

The Love and Respect Experience

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Building Blocks

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Love & Respect for a Lifetime

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Love & Respect in the Family

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Love & Respect

Your spouse can have a need that you don’t have and that’s okay.

Love & Respect for a Lifetime

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Love & Respect for a Lifetime

Refuse to let evil turn you into a contemptuous and hateful person.

Love & Respect Podcast

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Love & Respect in the Family

Let the Lord change you, but don’t try to change each other.

The Love and Respect Experience

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Building Blocks

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Love & Respect for a Lifetime

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Building Blocks

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The Language of Love & Respect

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Respectfully Yours

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Love & Respect

You can be right in the argument, but wrong in your approach.

Love & Respect Podcast

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Before You Hit Send

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Love & Respect for a Lifetime

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Love & Respect in the Family

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Love & Respect for a Lifetime

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

The Love and Respect Experience

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

The Love and Respect Experience

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Love & Respect for a Lifetime

Love and Respect is a faith venture, not a formula.

Building Blocks

Mistakes can’t be undone, but they can be forgiven.

The Love and Respect Experience

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Building Blocks

Do you give yourself grace and your spouse judgment?

The Language of Love & Respect Book

Do you bow to the influence of Hollywood or God’s Holy Word?

Building Blocks

Share what God is saying to your heart, not what you think He needs to say to your mate.

The Love and Respect Experience

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Love & Respect for a Lifetime

You have to become proactive, rather than just trying to stop the reactive.

Love & Respect Podcast

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Love & Respect for a Lifetime

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

The Love and Respect Experience

God rewards your obedience to love and respect, even if your spouse does not respond!

The Language of Love & Respect Book

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

The Love and Respect Experience - Prayers

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

The Love and Respect Experience

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Love & Respect for a Lifetime

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Love & Respect
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