The Language of Love & Respect Workbook

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Above all trust God when the “whys” of life threaten to overwhelm you.

It is hard to be negative while being thankful.

Most marriages will succeed when obeying the command to Love and Respect.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Your hunger for God can create an appetite in your children.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

His love blesses regardless of her respect; her respect blesses regardless of his love.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

When you play the blame game your marriage never wins.

Truth will carry its own weight if delivered respectfully and lovingly.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

You cannot use unholy means to achieve a worthy end.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Just because you’re offended doesn’t mean the other person is offensive.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Mistakes can’t be undone, but they can be forgiven.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

We are worth Jesus to the Father.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Let the Lord change you, but don’t try to change each other.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Assuming goodwill can be revolutionary in relationships.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Your spouse can have a need that you don’t have and that’s okay.

Be a part of the solution, not part of the problem.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Mutual understanding, not communication, is the key to a healthy marriage relationship.

God is good and wants what is best for us.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

God rewards your obedience to love and respect, even if your spouse does not respond!

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

We blame people for the bad things we do, but take credit for the good things we do.

Trust God when the “why’s” of life threaten to overwhelm you.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Do you bow to the influence of Hollywood or God’s Holy Word?

You have to become proactive, rather than just trying to stop the reactive.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Don’t label each other as bad because you differ on how you solve your troubles.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When confronting your spouse, attack the behavior, not the person.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.