The Language of Love & Respect Workbook

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Assuming goodwill can be revolutionary in relationships.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

We are worth Jesus to the Father.

His love motivates her respect. Her respect motivates his love.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Our trustworthiness rests on our truthfulness.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

We are equal but we are not the same.

Most marriages will succeed when obeying the command to Love and Respect.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Always try to look at your spouse the way Jesus does.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Respect for the husband is just as important as love for the wife.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Words of love from a husband are like good medicine that brings life to the marriage.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Good intentions do not always produce good words or outcomes.

Do you believe that there is a God who really loves you and wants to help you?

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Do you seek to understand or only to be understood?

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Negative actions rarely produce positive results.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Could you be facing a crisis in faith more than a crisis in your marriage?

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Self-interest should never come ahead of your spouse’s interests.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

You have two ears and one mouth; use them proportionately.

As you pray together, you will truly learn to love and respect together.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

You have to become proactive, rather than just trying to stop the reactive.

The mature one in the marriage seldom moves second.

You can be right in the argument, but wrong in your approach.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Above all trust God when the “whys” of life threaten to overwhelm you.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

We easily see what is done to us before we see what we are doing to our mate.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You can be right but wrong at the top of your voice.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Your spouse has a need only you can fill.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Your marriage is a test of your devotion to Christ.

Your wife will feel esteemed when you speak highly of her in front of others.