The Language of Love & Respect Workbook

Share what God is saying to your heart, not what you think He needs to say to your mate.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Do you seek to understand or only to be understood?

God rewards your obedience to love and respect, even if your spouse does not respond!

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Love and Respect is a faith venture, not a formula.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

You can be right but wrong at the top of your voice.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

“You can be right, but wrong at the top of your voice.”

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

When confronting your spouse, attack the behavior, not the person.

Men are solution oriented, they love to solve problems. They want to be helpful.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Refuse to let evil turn you into a contemptuous and hateful person.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Truth will carry its own weight if delivered respectfully and lovingly.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

We easily see what is done to us before we see what we are doing to our mate.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Your spouse has a need only you can fill.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Fight like a loving man and a respectful woman. Fight fair.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Most marriages will succeed when obeying the command to Love and Respect.

Negative actions rarely produce positive results.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

We might say that every negative action in the family has an equal and opposite negative reaction.

Your words reveal your heart.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

You can experience hurt, but it is your choice to hate.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Trust God when the “why’s” of life threaten to overwhelm you.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

You must distinguish between “I can’t” and “I won’t.”

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

As you pray together, you will truly learn to love and respect together.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

God is good and wants what is best for us.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

You cannot use unholy means to achieve a worthy end.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Your spouse can affect you, but your spouse does not control you.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

When you play the blame game your marriage never wins.