The Language of Love & Respect Workbook

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Respect for the husband is just as important as love for the wife.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

God is good and wants what is best for us.

Your marriage is a test of your devotion to Christ.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Your spouse has a need only you can fill.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Most marriages will succeed when obeying the command to Love and Respect.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

You can be right in the argument, but wrong in your approach.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

[Husbands] do you realize the power of just holding your wife’s hand?

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Can you begin to trust that God feels love for you even when you don’t feel that love?

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Your words reveal your heart.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Mutual submission is the only way to live fairly together with mutual authority.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

You can experience hurt, but it is your choice to hate.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Just because you’re offended doesn’t mean the other person is offensive.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Assuming goodwill can be revolutionary in relationships.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Your wife will feel esteemed when you speak highly of her in front of others.

We might say that every negative action in the family has an equal and opposite negative reaction.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

We blame people for the bad things we do, but take credit for the good things we do.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

As you pray together, you will truly learn to love and respect together.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Always try to look at your spouse the way Jesus does.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When confronting your spouse, attack the behavior, not the person.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Do you bow to the influence of Hollywood or God’s Holy Word?

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Words of love from a husband are like good medicine that brings life to the marriage.

Above all trust God when the “whys” of life threaten to overwhelm you.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Assume goodwill about the person you are in conflict with.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Do you believe that there is a God who really loves you and wants to help you?

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Trust God when the “why’s” of life threaten to overwhelm you.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

The mature one in the marriage seldom moves second.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)