The Language of Love & Respect Workbook

You have to become proactive, rather than just trying to stop the reactive.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Good intentions do not always produce good words or outcomes.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Do you seek to understand or only to be understood?

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Mistakes can’t be undone, but they can be forgiven.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Be friendly. Be friendly. Be friendly. Watch what happens.

You have two ears and one mouth; use them proportionately.

You can experience hurt, but it is your choice to hate.

Our trustworthiness rests on our truthfulness.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

His love motivates her respect. Her respect motivates his love.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

[Husbands] do you realize the power of just holding your wife’s hand?

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Assume goodwill about the person you are in conflict with.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Be a part of the solution, not part of the problem.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Your spouse has a need only you can fill.

When confronting your spouse, attack the behavior, not the person.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Truth will carry its own weight if delivered respectfully and lovingly.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Could you be facing a crisis in faith more than a crisis in your marriage?

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

We might say that every negative action in the family has an equal and opposite negative reaction.

As you pray together, you will truly learn to love and respect together.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

“You can be right, but wrong at the top of your voice.”

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Love and Respect is a faith venture, not a formula.

Mutual submission is the only way to live fairly together with mutual authority.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Your marriage is a test of your devotion to Christ.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Most marriages will succeed when obeying the command to Love and Respect.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Always try to look at your spouse the way Jesus does.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Your wife will feel esteemed when you speak highly of her in front of others.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Unconditional respect is as powerful to him as unconditional love is to her.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Negative actions rarely produce positive results.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

His love blesses regardless of her respect; her respect blesses regardless of his love.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

We easily see what is done to us before we see what we are doing to our mate.

Don’t label each other as bad because you differ on how you solve your troubles.

If a husband is commanded to agape- love his wife, then she truly needs love.