The Language of Love & Respect Workbook

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Love and Respect is a faith venture, not a formula.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

It is hard to be negative while being thankful.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

As you pray together, you will truly learn to love and respect together.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

His love motivates her respect. Her respect motivates his love.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

If a husband is commanded to agape- love his wife, then she truly needs love.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Your spouse can affect you, but your spouse does not control you.

Assume goodwill about the person you are in conflict with.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

You can be right in the argument, but wrong in your approach.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Trust God when the “why’s” of life threaten to overwhelm you.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

We might say that every negative action in the family has an equal and opposite negative reaction.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

We are worth Jesus to the Father.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

You must distinguish between “I can’t” and “I won’t.”

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Self-interest should never come ahead of your spouse’s interests.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

God is good and wants what is best for us.

Men are solution oriented, they love to solve problems. They want to be helpful.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

The parent-child relationship is as easy, and as difficult, as love and respect.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Be quick to listen and understand and you have a much better chance of being understood.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Your words reveal your heart.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Refuse to let evil turn you into a contemptuous and hateful person.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Mutual submission is the only way to live fairly together with mutual authority.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

“You can be right, but wrong at the top of your voice.”

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Do you give yourself grace and your spouse judgment?

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

We easily see what is done to us before we see what we are doing to our mate.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Words of love from a husband are like good medicine that brings life to the marriage.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Negative actions rarely produce positive results.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

The mature one in the marriage seldom moves second.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

God rewards your obedience to love and respect, even if your spouse does not respond!

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

To get offended is easy, but to forgive is within your power as you walk in His steps.