The Language of Love & Respect Workbook

We are equal but we are not the same.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

We might say that every negative action in the family has an equal and opposite negative reaction.

Do you believe that there is a God who really loves you and wants to help you?

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Your spouse can affect you, but your spouse does not control you.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Be quick to listen and understand and you have a much better chance of being understood.

You must distinguish between “I can’t” and “I won’t.”

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

When confronting your spouse, attack the behavior, not the person.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

The key to motivating another person is meeting their deepest need, especially during conflict.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When you play the blame game your marriage never wins.

Your marriage is a test of your devotion to Christ.

God is good and wants what is best for us.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

[Husbands] do you realize the power of just holding your wife’s hand?

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Good intentions do not always produce good words or outcomes.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

We easily see what is done to us before we see what we are doing to our mate.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Respect for the husband is just as important as love for the wife.

Just because you’re offended doesn’t mean the other person is offensive.

Mistakes can’t be undone, but they can be forgiven.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

The mature one in the marriage seldom moves second.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Truth will carry its own weight if delivered respectfully and lovingly.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Refuse to let evil turn you into a contemptuous and hateful person.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Assuming goodwill can be revolutionary in relationships.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Can you begin to trust that God feels love for you even when you don’t feel that love?

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.