The Language of Love & Respect Workbook

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

You can be right but wrong at the top of your voice.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

The parent-child relationship is as easy, and as difficult, as love and respect.

If a husband is commanded to agape- love his wife, then she truly needs love.

You can be right in the argument, but wrong in your approach.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Mutual understanding, not communication, is the key to a healthy marriage relationship.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Mutual submission is the only way to live fairly together with mutual authority.

Your spouse has a need only you can fill.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You have two ears and one mouth; use them proportionately.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Unconditional respect is as powerful to him as unconditional love is to her.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

You can experience hurt, but it is your choice to hate.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Assume goodwill about the person you are in conflict with.

You have to become proactive, rather than just trying to stop the reactive.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

To get offended is easy, but to forgive is within your power as you walk in His steps.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

The mature one in the marriage seldom moves second.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Be quick to listen and understand and you have a much better chance of being understood.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your spouse can affect you, but your spouse does not control you.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

God is good and wants what is best for us.

Let the Lord change you, but don’t try to change each other.

We are worth Jesus to the Father.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

The key to motivating another person is meeting their deepest need, especially during conflict.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

We blame people for the bad things we do, but take credit for the good things we do.

“You can be right, but wrong at the top of your voice.”

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Can you begin to trust that God feels love for you even when you don’t feel that love?

You must distinguish between “I can’t” and “I won’t.”

Most marriages will succeed when obeying the command to Love and Respect.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

We easily see what is done to us before we see what we are doing to our mate.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Be a part of the solution, not part of the problem.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Your marriage is a test of your devotion to Christ.

As you pray together, you will truly learn to love and respect together.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Your position in Christ is what counts, not your less-than-perfect performance.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

When you play the blame game your marriage never wins.