Love & Respect Workbook

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Assume goodwill about the person you are in conflict with.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

His love motivates her respect. Her respect motivates his love.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Your wife will feel esteemed when you speak highly of her in front of others.

Always try to look at your spouse the way Jesus does.

Do you believe that there is a God who really loves you and wants to help you?

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Respect for the husband is just as important as love for the wife.

We can all have moments of anger, but this does not mean we have to lose control and sin.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Truth will carry its own weight if delivered respectfully and lovingly.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

You must distinguish between “I can’t” and “I won’t.”

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Let the Lord change you, but don’t try to change each other.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

As you pray together, you will truly learn to love and respect together.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Your spouse can have a need that you don’t have and that’s okay.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Mutual submission is the only way to live fairly together with mutual authority.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

We blame people for the bad things we do, but take credit for the good things we do.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Above all trust God when the “whys” of life threaten to overwhelm you.

Self-interest should never come ahead of your spouse’s interests.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Do you bow to the influence of Hollywood or God’s Holy Word?

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Be friendly. Be friendly. Be friendly. Watch what happens.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Negative actions rarely produce positive results.

Life is too short to fuss and fret over trivial irritations.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Be quick to listen and understand and you have a much better chance of being understood.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Love and Respect is a faith venture, not a formula.

You can be right but wrong at the top of your voice.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

We are worth Jesus to the Father.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

We easily see what is done to us before we see what we are doing to our mate.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Don’t label each other as bad because you differ on how you solve your troubles.

Unconditional respect is as powerful to him as unconditional love is to her.