Love & Respect Workbook

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Always try to look at your spouse the way Jesus does.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Be quick to listen and understand and you have a much better chance of being understood.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

We might say that every negative action in the family has an equal and opposite negative reaction.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

To get offended is easy, but to forgive is within your power as you walk in His steps.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Refuse to let evil turn you into a contemptuous and hateful person.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Do you seek to understand or only to be understood?

Our trustworthiness rests on our truthfulness.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Negative actions rarely produce positive results.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

When confronting your spouse, attack the behavior, not the person.

Love and Respect is a faith venture, not a formula.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Words of love from a husband are like good medicine that brings life to the marriage.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

His love blesses regardless of her respect; her respect blesses regardless of his love.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Men are solution oriented, they love to solve problems. They want to be helpful.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Do you believe that there is a God who really loves you and wants to help you?

Whose voice are you listening to: Hollywood or God’s Holy Word?

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

The mature one in the marriage seldom moves second.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Your words reveal your heart.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Share what God is saying to your heart, not what you think He needs to say to your mate.

The key to motivating another person is meeting their deepest need, especially during conflict.

Do you bow to the influence of Hollywood or God’s Holy Word?

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Your spouse has a need only you can fill.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Respect for the husband is just as important as love for the wife.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Be friendly. Be friendly. Be friendly. Watch what happens.

Your marriage is a test of your devotion to Christ.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

How we react to a situation reveals more about us than about the other person.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You cannot use unholy means to achieve a worthy end.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Assuming goodwill can be revolutionary in relationships.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Your wife will feel esteemed when you speak highly of her in front of others.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.