Love & Respect Live Conference Notebook
This is to be used for the live conference.






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Emerson and Sarah Eggerichs
Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.
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Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.
It’s hard to realize that we would never act around our business associates the way we act around our spouse.
Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.
With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.
Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).
It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.
When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.
We might say that every negative action in the family has an equal and opposite negative reaction.
Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.
God’s commands are there to help us, not to hinder us or hold us back as male and female.
When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.
A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.
God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?
Accentuate the positive and eliminate the negative with lots of love and respect in between.
Do you believe that there is a God who really loves you and wants to help you?
You have to become proactive, rather than just trying to stop the reactive.
The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.
When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.
We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”
A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.
Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.
He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.
God rewards your obedience to love and respect, even if your spouse does not respond!
Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)
[Husbands] do you realize the power of just holding your wife’s hand?
Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.
A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.
Your spouse can have a need that you don’t have and that’s okay.
The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.
[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.
Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.
A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.
The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.
I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson
Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.
If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.
Share what God is saying to your heart, not what you think He needs to say to your mate.
We are either going to give in the darkness or we are going to give into the darkness.
Be quick to listen and understand and you have a much better chance of being understood.
When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.
Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.
Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.
There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.
Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.
God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.
Your position in Christ is what counts, not your less-than-perfect performance.
Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.
Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)
Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.
Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)
Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.
A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.
Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.
When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.
No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.
When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.
The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.
Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.
[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”
To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.
Don’t label each other as bad because you differ on how you solve your troubles.
When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.
If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.
Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.
Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)
We can all have moments of anger, but this does not mean we have to lose control and sin.
When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.
Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).
You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.
Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.
Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.
Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.
Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.
It’s crucial to communicate with the right tone of voice and the right expression on your face.
Optimism or pessimism? It is always a choice, no matter what your natural temperament.
Self-interest should never come ahead of your spouse’s interests.
Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.
Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.
You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”
If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.
Can you begin to trust that God feels love for you even when you don’t feel that love?
We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.
We blame people for the bad things we do, but take credit for the good things we do.

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