The Language of Love & Respect Workbook

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

We are worth Jesus to the Father.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

You have two ears and one mouth; use them proportionately.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Your spouse can affect you, but your spouse does not control you.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

His love blesses regardless of her respect; her respect blesses regardless of his love.

Refuse to let evil turn you into a contemptuous and hateful person.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

If a husband is commanded to agape- love his wife, then she truly needs love.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Be friendly. Be friendly. Be friendly. Watch what happens.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Most marriages will succeed when obeying the command to Love and Respect.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Could you be facing a crisis in faith more than a crisis in your marriage?

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Share what God is saying to your heart, not what you think He needs to say to your mate.

The mature one in the marriage seldom moves second.

Always try to look at your spouse the way Jesus does.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

[Husbands] do you realize the power of just holding your wife’s hand?

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Our trustworthiness rests on our truthfulness.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Above all trust God when the “whys” of life threaten to overwhelm you.

Assume goodwill about the person you are in conflict with.

Your marriage is a test of your devotion to Christ.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

You have to become proactive, rather than just trying to stop the reactive.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Men are solution oriented, they love to solve problems. They want to be helpful.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

When confronting your spouse, attack the behavior, not the person.

We blame people for the bad things we do, but take credit for the good things we do.

As you pray together, you will truly learn to love and respect together.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Your hunger for God can create an appetite in your children.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Your position in Christ is what counts, not your less-than-perfect performance.

The parent-child relationship is as easy, and as difficult, as love and respect.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

To get offended is easy, but to forgive is within your power as you walk in His steps.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Trust God when the “why’s” of life threaten to overwhelm you.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

You can be right in the argument, but wrong in your approach.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Do you give yourself grace and your spouse judgment?

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.