The Language of Love & Respect Workbook

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Unconditional respect is as powerful to him as unconditional love is to her.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

His love blesses regardless of her respect; her respect blesses regardless of his love.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

We are either going to give in the darkness or we are going to give into the darkness.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Let the Lord change you, but don’t try to change each other.

Always try to look at your spouse the way Jesus does.

Love and Respect is a faith venture, not a formula.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

You must distinguish between “I can’t” and “I won’t.”

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Above all trust God when the “whys” of life threaten to overwhelm you.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Negative actions rarely produce positive results.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Could you be facing a crisis in faith more than a crisis in your marriage?

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Your marriage is a test of your devotion to Christ.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

How we react to a situation reveals more about us than about the other person.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

If a husband is commanded to agape- love his wife, then she truly needs love.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Assuming goodwill can be revolutionary in relationships.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

We might say that every negative action in the family has an equal and opposite negative reaction.

You have two ears and one mouth; use them proportionately.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Be quick to listen and understand and you have a much better chance of being understood.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

We are equal but we are not the same.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

We blame people for the bad things we do, but take credit for the good things we do.

We easily see what is done to us before we see what we are doing to our mate.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Mutual understanding, not communication, is the key to a healthy marriage relationship.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

The parent-child relationship is as easy, and as difficult, as love and respect.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Good intentions do not always produce good words or outcomes.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

The key to motivating another person is meeting their deepest need, especially during conflict.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.