Love & Respect Book

Touted by leaders as a "classic" among marriage books, New York Times bestseller Love & Respect has sold over 2.2 million copies! Love & Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

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What You Will Learn

  • Break the Crazy Cycle, build a stronger relationship.
  • Discover the key to breaking destructive cycles of communication and conflict.
  • Learn to embrace the Energizing Cycle, mutual love and respect.
  • Gain insights into the different needs and communication styles of men and women.
  • Explore the power of unconditional love and respect to transform your marriage.
  • Uncover the biblical foundations and wisdom for building a strong and lasting marital bond.
  • Develop tools to navigate common challenges and maintain a thriving, love-filled relationship.
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Love & Respect

Overview

In Love & Respect, author Dr. Emerson Eggerichs introduces the concept of the Crazy Cycle, a negative communication pattern that can occur in marriages. When one partner responds in a way that feels disrespectful to the other partner, it can trigger a negative reaction, causing the cycle to continue. Learn how to break the cycle and build a stronger relationship.

To break the Crazy Cycle, Dr. Eggerichs suggests that couples need to recognize and address the underlying needs for love and respect in both partners. By showing love and respect to one another, couples can create a positive cycle of interaction and strengthen their relationship. You will learn practical tips and exercises to cultivate this positive cycle.

Through the Crazy Cycle, Love & Respect offers valuable insights into the ways that negative communication patterns can impact a marriage. By understanding and addressing these patterns, couples can build a stronger and more loving relationship.

In Love & Respect, Dr. Emerson Eggerichs presents an alternative to the Crazy Cycle: the Energizing Cycle. This positive communication pattern starts with the wife showing respect to her husband, which makes him feel respected. In turn, the husband shows love to his wife, which makes her feel loved. This creates a positive feedback loop where both partners feel loved and respected.

By consistently showing appreciation, affection, and empathy, couples can cultivate the Energizing Cycle and build a strong and healthy relationship. Love and respect are two essential needs for both partners in a marriage, and meeting these needs can lead to greater intimacy, connection, and satisfaction in the relationship.

The Energizing Cycle offers a practical and effective way for couples to break negative communication patterns and build a more positive and fulfilling relationship. By intentionally showing love and respect to one another, couples can strengthen their bond and experience greater happiness and fulfillment in their marriage.

In Love & Respect, Dr. Emerson Eggerichs introduces the concept of the Rewarded Cycle, where the husband demonstrates love regardless of her respect and the wife demonstrates respect regardless of his love.

But what if your husband doesn't show you love when you show him respect? What if your wife doesn't show you respect as you show her love? If you get no results from practicing Love & Respect, why bother?

The Rewarded Cycle gives you the answers to these questions. In a real sense, the Rewarded Cycle is the most important part in this book as we are called to love and respect are spouse unconditionally, unto the Lord.

The C.O.U.P.L.E. acronym stands for Closeness, Openness, Understanding, Peacemaking, Loyalty, and Esteem. This is how a husband shows love to his wife.

Each element of the C.O.U.P.L.E. acronym represents a key aspect of a healthy and fulfilling relationship. By working to develop these qualities in their marriage, couples can build a stronger and more loving relationship.

In these six areas you will learn how to spell "love" to your wife.

The C.H.A.I.R.S. acronym presented in this book gives you practical, biblical ways that will help you become more respectful women. Wives do not need a lot of coaching on being loving. It is something God built into them, and they do it naturally. However, they do need help with respect.

Providing more energy for your marriage is exactly what the C.H.A.I.R.S. acronym is all about. C.H.A.I.R.S stands for the six major values that your husband holds: Conquest, Hierarchy, Authority, Insight, Relationship, and Sexuality.

In these six area you will learn how to spell "respect" to your husband.

Love & Respect

The Love She Most Desires; The Respect He Desperately Needs

A Simple Message

A wife has one driving need - to feel loved. When that need is met, she is happy. A husband has one driving need - to feel respected. When that need is met, he is happy. When either of these needs isn't met, things get crazy.

A Message That Works

Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.

Get to know...

Emerson and Sarah Eggerichs

Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.

About Love & Respect
Portrait of Emerson and Sarah Eggerichs

Product Quotes

Trust God when the “why’s” of life threaten to overwhelm you.

Love & Respect for a Lifetime

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Love & Respect for a Lifetime

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Love & Respect for a Lifetime

Men are solution oriented, they love to solve problems. They want to be helpful.

Love & Respect for a Lifetime

When you play the blame game your marriage never wins.

The Love and Respect Experience

We are either going to give in the darkness or we are going to give into the darkness.

The Illumination Project (Journal)

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Love & Respect in the Family

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Respectfully Yours

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Before You Hit Send

You must distinguish between “I can’t” and “I won’t.”

Love & Respect

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Before You Hit Send

Don’t label each other as bad because you differ on how you solve your troubles.

Building Blocks

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

The Language of Love & Respect

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Love & Respect for a Lifetime

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Love & Respect

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Building Blocks

Your spouse can affect you, but your spouse does not control you.

Love & Respect

We blame people for the bad things we do, but take credit for the good things we do.

Building Blocks

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

The Love and Respect Experience

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Love & Respect for a Lifetime

If a husband is commanded to agape- love his wife, then she truly needs love.

Love & Respect

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

The Language of Love & Respect Book

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Building Blocks

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Love & Respect for a Lifetime

God rewards your obedience to love and respect, even if your spouse does not respond!

The Language of Love & Respect Book

“You can be right, but wrong at the top of your voice.”

Before You Hit Send

Could you be facing a crisis in faith more than a crisis in your marriage?

Respectfully Yours

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Building Blocks

A major step toward a happy marriage is accepting differences and working them out with love and respect.

The Love and Respect Experience

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

The Language of Love & Respect Book

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

The Love and Respect Experience

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

The Love and Respect Experience

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

The Love and Respect Experience

We are worth Jesus to the Father.

The Illumination Project (Journal)

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

The Language of Love & Respect Book

Love and Respect is a faith venture, not a formula.

Building Blocks

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

The Love and Respect Experience

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Before You Hit Send

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Building Blocks

God’s commands are there to help us, not to hinder us or hold us back as male and female.

The Illumination Project (Journal)

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The Language of Love & Respect Book

Whose voice are you listening to: Hollywood or God’s Holy Word?

Building Blocks

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Love & Respect

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Before You Hit Send

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Love & Respect for a Lifetime

Be friendly. Be friendly. Be friendly. Watch what happens.

Love & Respect Podcast

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

The Language of Love & Respect Book

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Building Blocks

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Love & Respect

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Building Blocks

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Before You Hit Send

Your position in Christ is what counts, not your less-than-perfect performance.

The Love and Respect Experience

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

The Language of Love & Respect Book

Unconditional respect is as powerful to him as unconditional love is to her.

Love & Respect for a Lifetime

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Love & Respect for a Lifetime

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Building Blocks

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

The Language of Love & Respect Book

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Respectfully Yours

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Building Blocks

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Love & Respect for a Lifetime

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

The Language of Love & Respect Book

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Love & Respect in the Family

Life is too short to fuss and fret over trivial irritations.

The Language of Love & Respect Book

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Love and Respect Experience

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Building Blocks

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Love & Respect

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Respectfully Yours

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Love & Respect for a Lifetime

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

The Love and Respect Experience

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Love & Respect

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Respectfully Yours

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Respectfully Yours

You can be right in the argument, but wrong in your approach.

Love & Respect Podcast

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Love & Respect for a Lifetime

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

The Love and Respect Experience

Be quick to listen and understand and you have a much better chance of being understood.

The Love and Respect Experience

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Building Blocks

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

The Language of Love & Respect Book

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Love & Respect

Truth will carry its own weight if delivered respectfully and lovingly.

Love & Respect Podcast

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

The Love and Respect Experience

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Love & Respect

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Building Blocks

Do you bow to the influence of Hollywood or God’s Holy Word?

Building Blocks

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Building Blocks

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

The Language of Love & Respect Book

His love blesses regardless of her respect; her respect blesses regardless of his love.

Love & Respect

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

The Language of Love & Respect Book

Let the Lord change you, but don’t try to change each other.

The Love and Respect Experience

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Love & Respect

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

The Love and Respect Experience

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Before You Hit Send

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Love & Respect

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

The Love and Respect Experience

Assuming goodwill can be revolutionary in relationships.

The Illumination Project (Journal)

[Husbands] do you realize the power of just holding your wife’s hand?

Love & Respect for a Lifetime

We are equal but we are not the same.

Building Blocks

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Love & Respect for a Lifetime

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Love & Respect in the Family

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Love & Respect for a Lifetime
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