14 Week Small Group Guide (Download)

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Your spouse can have a need that you don’t have and that’s okay.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

We can all have moments of anger, but this does not mean we have to lose control and sin.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

We easily see what is done to us before we see what we are doing to our mate.

You have to become proactive, rather than just trying to stop the reactive.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Be a part of the solution, not part of the problem.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

[Husbands] do you realize the power of just holding your wife’s hand?

Share what God is saying to your heart, not what you think He needs to say to your mate.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

We are worth Jesus to the Father.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your words reveal your heart.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Do you bow to the influence of Hollywood or God’s Holy Word?

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Let the Lord change you, but don’t try to change each other.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

The parent-child relationship is as easy, and as difficult, as love and respect.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Can you begin to trust that God feels love for you even when you don’t feel that love?

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Assume goodwill about the person you are in conflict with.

Assuming goodwill can be revolutionary in relationships.

Negative actions rarely produce positive results.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Your spouse can affect you, but your spouse does not control you.

Life is too short to fuss and fret over trivial irritations.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Your hunger for God can create an appetite in your children.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

If a husband is commanded to agape- love his wife, then she truly needs love.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

“You can be right, but wrong at the top of your voice.”

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

You have two ears and one mouth; use them proportionately.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

God rewards your obedience to love and respect, even if your spouse does not respond!

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Just because you’re offended doesn’t mean the other person is offensive.

We might say that every negative action in the family has an equal and opposite negative reaction.

Could you be facing a crisis in faith more than a crisis in your marriage?

Mutual submission is the only way to live fairly together with mutual authority.