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Marriage
Episode
145
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Rising Above Ineffective Problem-Solving Strategies - Part 1
41:40
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In this episode, Emerson and Jonathan discuss the art of rising above ineffective problem-solving strategies. They delve into the importance of setting aside dedicated time to propose and counter-propose, emphasizing the value of open communication in navigating relationship challenges. They highlight the significance of using humble "I" statements rather than judgmental "you" statements to foster mutual understanding and empathy. Additionally, they underscore the necessity of defining the problem clearly to effectively address underlying issues and avoid blame and resentment.
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Emerson Eggerichs, Ph.D.
Author, Speaker, Pastor
Jonathan Eggerichs, Psy.D.
Psychologist
Questions to Consider
- How can couples break the cycle of avoidance and discomfort to schedule meaningful conversations about their problems, ensuring both parties feel heard and respected in the process?
- What strategies can couples employ to navigate the delicate balance between emotional and sexual intimacy, ensuring both partners feel valued and cherished in their relationship?
- In what ways can couples shift from using accusatory "you" statements to humble "I" statements during discussions about sensitive issues, fostering mutual understanding and empathy?
- How can couples effectively identify and address the underlying issues causing tension in their relationship, ensuring clarity and mutual agreement on solutions while avoiding blame and resentment?
