Breaking The Crazy Cycle
While watching the video, don't worry about following along with a downloaded workbook or having the written content open in another tab or device. Just sit back and enjoy the teachings of Dr. Eggerichs, based on Ephesians 5:33: “Each one of you also must love his wife as he loves himself, and the wife must respect her husband.”
Content Summary
Just Accept It
Paul wrote in 1 Corinthians 7:28 that “If you marry, you have not sinned, but you will have trouble.” There you have it, right out of God’s Word. Marriages bring trouble. Don’t let Hollywood fool you; there are no perfect, happy-go lucky relationships with nothing but hugs, kisses, and overflowing bank accounts. You and your spouse will have trouble at times. You will indeed find yourself on the Crazy Cycle. And that is okay.
Because “having trouble” does not mean your marriage is “in trouble.” It very well could be that when Tuesday night rolls around and he is ready to be sexually intimate, while she is exhausted and only wants to cuddle with a book, the marriage is smack dab in the center of God’s will, despite the “trouble” you find yourself working through.
So when the Crazy Cycle begins—he is feeling that she is not respecting his physical needs that only she can meet; she is feeling that he is not loving her by understanding her mental exhaustion from the day—you may take a spin or two, but then the spouse who sees him or herself as the most mature can simply say, “I shouldn’t have said it that way. Will you forgive me?”
Yes, “you will have trouble.” And in that trouble, God can be glorified and your marriage strengthened. Embrace it.
Can You Relate?
“We didn’t know diddly squat [about marriage], but we thought we did.” Oh, how wonderful it would be if all couples could humble themselves to the conclusion that Julie and Larry did in the video testimonial. How many of us have filled our conversations with others with our “Yes, but” statements? “Yes, we know that marriages can bring trouble, but we’re prepared.” “Yes, we know that the honeymoon stage doesn’t last forever, but we are so in love with each other that we believe we will become the exception.”
Julie, too, thought she knew all she needed to know about loving her husband, except she had to admit later that respecting a husband had never been modeled for her. And Larry, also, thought a happy marriage was all about love, love, love. But he had no idea that as a man, respect is what he needed to feel most from his wife.
Though Julie never said the words, what he heard from her was that she didn’t respect him as a man. And despite her head knowledge that Larry did love her, Julie’s heart never felt that love. Therefore, conflict was continual in their relationship, even when they didn’t even recognize it.
But as with Julie, when one spouse decides to be the mature one and start loving or respecting the other despite not feeling loved or respected in return, we get to see the beautiful work God can do in our hearts, right there in the middle of the Crazy Cycle!
Decode What’s Really Going On
The key to getting off of the Crazy Cycle is always keeping in mind 1 Corinthians 7:33–34: “but one who is married is concerned about the things of the world, how he may please his wife...The woman...who is married is concerned about the things of the world, how she may please her husband.” Your husband or wife is not the exception! He or she desires to please you, at all times. It’s in our DNA to be concerned with such things.
There are many moments when it becomes difficult not to feel offended or react without anger. But we have to remember our spouse’s goodwill. We have to remember they are still concerned with pleasing us. We must approach them as our ally, not our enemy. And allies have conflicts; they have disagreements and don’t always see eye to eye. But they don’t wipe each other off the map. They don’t send in the artillery against each other.
So keeping in mind that your spouse is your ally, not your enemy, the next key is to decode what is really going on. Is he withdrawing from you because he is unloving toward you, or did you say or do something prior that he interpreted as disrespectful? Is she irrational and emotional toward you after work because she gets excited about disrespecting you, or have you done or said something recently that felt very unloving to her?
To take a moment and decode the situation, rather than grabbing hold of that wheel and spinning it even faster, gives you the power to get off the Crazy Cycle with your spouse. But you must always remember that he or she still desires to please you, is still your ally. And then you must ask yourself, did I do something to cause this unloving or disrespectful response? And then ask forgiveness and watch what happens. Watch that Crazy Cycle come to a stop.
Take Home Point
During conflict each must accept honest misunderstandings and differences between two people of goodwill as part of God’s will.
Discussion and Closing
Discussion Questions
- How do you make sense of 1 Corinthians 7:4: “The wife does not have authority over her own body, but the husband does; and likewise also the husband does not have authority over his own body, but the wife does”? How does it relate to verse 28 that says, “If you marry, you have not sinned, but you will have trouble”?
- Does it comfort you or worry you to hear that sometimes when we’re in the Crazy Cycle with our spouse, we’re right in the center of God’s will? What does that mean to you?
- In the testimonial, Julie revealed that the turning point for her came when she learned that her relationship with her husband was a direct picture of her relationship with God. And of course, the same can be said for a husband’s relationship with his wife. What does this mean? How are the two relationships connected?
- How does it help to always keep in mind, when in conflict, that your spouse is a person of goodwill and that he or she is concerned with pleasing you?
- How can our attitude and emotions toward our spouse flip-flop when we are able to decode that his or her unloving or disrespectful actions were in response to something unloving or disrespectful we unintentionally communicated to them first?
- For the “Single” Spouse: If, for whatever reason, you are going through this study without your spouse, he or she is not going to know what you mean by the Crazy Cycle and perhaps will become defensive and dismissive if you quote Ephesians 5:33 aloud. But 1 Corinthians 7:33-34 should still be comforting for the both of you, in saying that the husband is concerned with pleasing his wife and the wife is concerned with pleasing her husband. How can this truth from God’s Word help your relationship with your spouse this week?
In Closing
As you complete the last session of The Crazy Cycle in Marriage, take some time to pray together as a couple. Whether or not you are currently experiencing a Crazy Cycle in your own marriage, ask God to soften your hearts toward one another and give you the courage to faithfully pursue change wherever it is needed.
If you are completing this study on your own, apart from your spouse, take this time to pray for him or her and whatever is going on in their life that is keeping you from going through this study together. Pray that God will give you the strength that you need to love and respect your spouse, no matter their response. Pray also that God will show you this week the many ways that your spouse is still concerned with pleasing you.
On Your Own After This Final Session
Prayer: As you have hopefully begun a new habit during the course of this study, commit to continuing to begin each day by asking God to help you better love and respect your spouse in order to glorify Him through your marriage.
Encouragement: Make a commitment each day this next week to pick out at least one way your spouse made you feel loved or respected and share that with him or her.
Confession: If this session has helped you to recognize ways in which you have not lived out God’s expectation for you in marriage, spend some time sharing that with your spouse and asking for forgiveness.
List: Write down three practical ways you can love or respect your spouse in the future. Commit to following through on at least one of them each week in the coming weeks.
Memorize: Commit 1 Corinthians 7:28 to memory and ask God to teach you how to use the trouble in your marriage for His glory.
… if you marry, you have not sinned...Yet such will have trouble...
-1 Corinthians 7:28