Cuaderno de Amor y Respeto

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Don’t label each other as bad because you differ on how you solve your troubles.

Just because you’re offended doesn’t mean the other person is offensive.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Your spouse can affect you, but your spouse does not control you.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Negative actions rarely produce positive results.

Our trustworthiness rests on our truthfulness.

Your words reveal your heart.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Always try to look at your spouse the way Jesus does.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Life is too short to fuss and fret over trivial irritations.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Assume goodwill about the person you are in conflict with.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

You must distinguish between “I can’t” and “I won’t.”

You cannot use unholy means to achieve a worthy end.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Whose voice are you listening to: Hollywood or God’s Holy Word?

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Truth will carry its own weight if delivered respectfully and lovingly.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Your spouse has a need only you can fill.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Be a part of the solution, not part of the problem.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

How we react to a situation reveals more about us than about the other person.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Your spouse can have a need that you don’t have and that’s okay.

His love blesses regardless of her respect; her respect blesses regardless of his love.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Men are solution oriented, they love to solve problems. They want to be helpful.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Be quick to listen and understand and you have a much better chance of being understood.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

We easily see what is done to us before we see what we are doing to our mate.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

We are either going to give in the darkness or we are going to give into the darkness.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Your hunger for God can create an appetite in your children.

We are worth Jesus to the Father.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

You have to become proactive, rather than just trying to stop the reactive.

Above all trust God when the “whys” of life threaten to overwhelm you.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.