Cuaderno de Amor y Respeto

Be friendly. Be friendly. Be friendly. Watch what happens.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

The key to motivating another person is meeting their deepest need, especially during conflict.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Just because you’re offended doesn’t mean the other person is offensive.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Your marriage is a test of your devotion to Christ.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

You can be right in the argument, but wrong in your approach.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

When confronting your spouse, attack the behavior, not the person.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Whose voice are you listening to: Hollywood or God’s Holy Word?

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

We are equal but we are not the same.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Be a part of the solution, not part of the problem.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Self-interest should never come ahead of your spouse’s interests.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Fight like a loving man and a respectful woman. Fight fair.

We might say that every negative action in the family has an equal and opposite negative reaction.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Good intentions do not always produce good words or outcomes.

Trust God when the “why’s” of life threaten to overwhelm you.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Could you be facing a crisis in faith more than a crisis in your marriage?

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

God is good and wants what is best for us.

Don’t label each other as bad because you differ on how you solve your troubles.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Assume goodwill about the person you are in conflict with.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

If a husband is commanded to agape- love his wife, then she truly needs love.

The mature one in the marriage seldom moves second.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

We are worth Jesus to the Father.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your wife will feel esteemed when you speak highly of her in front of others.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

As you pray together, you will truly learn to love and respect together.