Cuaderno de Amor y Respeto

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Your words reveal your heart.

How we react to a situation reveals more about us than about the other person.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

God is good and wants what is best for us.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Assuming goodwill can be revolutionary in relationships.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

A major step toward a happy marriage is accepting differences and working them out with love and respect.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Our trustworthiness rests on our truthfulness.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Life is too short to fuss and fret over trivial irritations.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

We are either going to give in the darkness or we are going to give into the darkness.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

You have two ears and one mouth; use them proportionately.

“You can be right, but wrong at the top of your voice.”

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Just because you’re offended doesn’t mean the other person is offensive.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

When confronting your spouse, attack the behavior, not the person.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

You can be right but wrong at the top of your voice.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Refuse to let evil turn you into a contemptuous and hateful person.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Men are solution oriented, they love to solve problems. They want to be helpful.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Assume goodwill about the person you are in conflict with.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

We easily see what is done to us before we see what we are doing to our mate.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

God rewards your obedience to love and respect, even if your spouse does not respond!

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Your spouse can affect you, but your spouse does not control you.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Your wife will feel esteemed when you speak highly of her in front of others.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Your marriage is a test of your devotion to Christ.

Do you give yourself grace and your spouse judgment?

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

As you pray together, you will truly learn to love and respect together.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Whose voice are you listening to: Hollywood or God’s Holy Word?