Love & Respect Workbook

We are either going to give in the darkness or we are going to give into the darkness.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

You have two ears and one mouth; use them proportionately.

Your hunger for God can create an appetite in your children.

You can be right in the argument, but wrong in your approach.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Share what God is saying to your heart, not what you think He needs to say to your mate.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Your spouse can affect you, but your spouse does not control you.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

God rewards your obedience to love and respect, even if your spouse does not respond!

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Negative actions rarely produce positive results.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

The mature one in the marriage seldom moves second.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

We easily see what is done to us before we see what we are doing to our mate.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Fight like a loving man and a respectful woman. Fight fair.

Always try to look at your spouse the way Jesus does.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Unconditional respect is as powerful to him as unconditional love is to her.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Good intentions do not always produce good words or outcomes.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

His love motivates her respect. Her respect motivates his love.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Self-interest should never come ahead of your spouse’s interests.

If a husband is commanded to agape- love his wife, then she truly needs love.

Love and Respect is a faith venture, not a formula.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Mutual submission is the only way to live fairly together with mutual authority.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Your wife will feel esteemed when you speak highly of her in front of others.

Most marriages will succeed when obeying the command to Love and Respect.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Truth will carry its own weight if delivered respectfully and lovingly.

When you play the blame game your marriage never wins.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Could you be facing a crisis in faith more than a crisis in your marriage?

Life is too short to fuss and fret over trivial irritations.

We might say that every negative action in the family has an equal and opposite negative reaction.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Assuming goodwill can be revolutionary in relationships.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Your marriage is a test of your devotion to Christ.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Do you give yourself grace and your spouse judgment?

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When confronting your spouse, attack the behavior, not the person.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

You can experience hurt, but it is your choice to hate.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

You have to become proactive, rather than just trying to stop the reactive.