The Crazy Cycle In Marriage - Study Guide (Download)

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

If a husband is commanded to agape- love his wife, then she truly needs love.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Your spouse has a need only you can fill.

Assuming goodwill can be revolutionary in relationships.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Truth will carry its own weight if delivered respectfully and lovingly.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

How we react to a situation reveals more about us than about the other person.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Your spouse can have a need that you don’t have and that’s okay.

Assume goodwill about the person you are in conflict with.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Fight like a loving man and a respectful woman. Fight fair.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Above all trust God when the “whys” of life threaten to overwhelm you.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Life is too short to fuss and fret over trivial irritations.

You can be right in the argument, but wrong in your approach.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

When confronting your spouse, attack the behavior, not the person.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Don’t label each other as bad because you differ on how you solve your troubles.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Do you believe that there is a God who really loves you and wants to help you?

The key to motivating another person is meeting their deepest need, especially during conflict.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Be a part of the solution, not part of the problem.

God is good and wants what is best for us.

When you play the blame game your marriage never wins.

Your spouse can affect you, but your spouse does not control you.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

You have to become proactive, rather than just trying to stop the reactive.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

We can all have moments of anger, but this does not mean we have to lose control and sin.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Most marriages will succeed when obeying the command to Love and Respect.

We are either going to give in the darkness or we are going to give into the darkness.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Do you seek to understand or only to be understood?

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Refuse to let evil turn you into a contemptuous and hateful person.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Respect for the husband is just as important as love for the wife.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Your marriage is a test of your devotion to Christ.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Trust God when the “why’s” of life threaten to overwhelm you.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Be friendly. Be friendly. Be friendly. Watch what happens.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Just because you’re offended doesn’t mean the other person is offensive.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Unconditional respect is as powerful to him as unconditional love is to her.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.