Love & Respect Book

Touted by leaders as a "classic" among marriage books, New York Times bestseller Love & Respect has sold over 2.2 million copies! Love & Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

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What You Will Learn

  • Break the Crazy Cycle, build a stronger relationship.
  • Discover the key to breaking destructive cycles of communication and conflict.
  • Learn to embrace the Energizing Cycle, mutual love and respect.
  • Gain insights into the different needs and communication styles of men and women.
  • Explore the power of unconditional love and respect to transform your marriage.
  • Uncover the biblical foundations and wisdom for building a strong and lasting marital bond.
  • Develop tools to navigate common challenges and maintain a thriving, love-filled relationship.
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Love & Respect

Overview

In Love & Respect, author Dr. Emerson Eggerichs introduces the concept of the Crazy Cycle, a negative communication pattern that can occur in marriages. When one partner responds in a way that feels disrespectful to the other partner, it can trigger a negative reaction, causing the cycle to continue. Learn how to break the cycle and build a stronger relationship.

To break the Crazy Cycle, Dr. Eggerichs suggests that couples need to recognize and address the underlying needs for love and respect in both partners. By showing love and respect to one another, couples can create a positive cycle of interaction and strengthen their relationship. You will learn practical tips and exercises to cultivate this positive cycle.

Through the Crazy Cycle, Love & Respect offers valuable insights into the ways that negative communication patterns can impact a marriage. By understanding and addressing these patterns, couples can build a stronger and more loving relationship.

In Love & Respect, Dr. Emerson Eggerichs presents an alternative to the Crazy Cycle: the Energizing Cycle. This positive communication pattern starts with the wife showing respect to her husband, which makes him feel respected. In turn, the husband shows love to his wife, which makes her feel loved. This creates a positive feedback loop where both partners feel loved and respected.

By consistently showing appreciation, affection, and empathy, couples can cultivate the Energizing Cycle and build a strong and healthy relationship. Love and respect are two essential needs for both partners in a marriage, and meeting these needs can lead to greater intimacy, connection, and satisfaction in the relationship.

The Energizing Cycle offers a practical and effective way for couples to break negative communication patterns and build a more positive and fulfilling relationship. By intentionally showing love and respect to one another, couples can strengthen their bond and experience greater happiness and fulfillment in their marriage.

In Love & Respect, Dr. Emerson Eggerichs introduces the concept of the Rewarded Cycle, where the husband demonstrates love regardless of her respect and the wife demonstrates respect regardless of his love.

But what if your husband doesn't show you love when you show him respect? What if your wife doesn't show you respect as you show her love? If you get no results from practicing Love & Respect, why bother?

The Rewarded Cycle gives you the answers to these questions. In a real sense, the Rewarded Cycle is the most important part in this book as we are called to love and respect are spouse unconditionally, unto the Lord.

The C.O.U.P.L.E. acronym stands for Closeness, Openness, Understanding, Peacemaking, Loyalty, and Esteem. This is how a husband shows love to his wife.

Each element of the C.O.U.P.L.E. acronym represents a key aspect of a healthy and fulfilling relationship. By working to develop these qualities in their marriage, couples can build a stronger and more loving relationship.

In these six areas you will learn how to spell "love" to your wife.

The C.H.A.I.R.S. acronym presented in this book gives you practical, biblical ways that will help you become more respectful women. Wives do not need a lot of coaching on being loving. It is something God built into them, and they do it naturally. However, they do need help with respect.

Providing more energy for your marriage is exactly what the C.H.A.I.R.S. acronym is all about. C.H.A.I.R.S stands for the six major values that your husband holds: Conquest, Hierarchy, Authority, Insight, Relationship, and Sexuality.

In these six area you will learn how to spell "respect" to your husband.

Love & Respect

The Love She Most Desires; The Respect He Desperately Needs

A Simple Message

A wife has one driving need - to feel loved. When that need is met, she is happy. A husband has one driving need - to feel respected. When that need is met, he is happy. When either of these needs isn't met, things get crazy.

A Message That Works

Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.

Get to know...

Emerson and Sarah Eggerichs

Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.

About Love & Respect
Portrait of Emerson and Sarah Eggerichs

Product Quotes

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Love & Respect

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Respectfully Yours

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Building Blocks

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Before You Hit Send

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Love & Respect

You can experience hurt, but it is your choice to hate.

Love & Respect

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Building Blocks

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Love & Respect for a Lifetime

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

The Love and Respect Experience

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Love and Respect Experience

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Respectfully Yours

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

The Language of Love & Respect Book

God is good and wants what is best for us.

Respectfully Yours

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Love & Respect for a Lifetime

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Love & Respect

Just because you’re offended doesn’t mean the other person is offensive.

Love & Respect Podcast

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Respectfully Yours

Our trustworthiness rests on our truthfulness.

Before You Hit Send

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Love & Respect

Do you seek to understand or only to be understood?

The Love and Respect Experience

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Love & Respect

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

The Language of Love & Respect Book

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

The Love and Respect Experience

Your spouse has a need only you can fill.

The Love and Respect Experience

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Before You Hit Send

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

The Love and Respect Experience

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

The Love and Respect Experience

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Love & Respect for a Lifetime

Trust God when the “why’s” of life threaten to overwhelm you.

Love & Respect for a Lifetime

Be quick to listen and understand and you have a much better chance of being understood.

The Love and Respect Experience

Unconditional respect is as powerful to him as unconditional love is to her.

Love & Respect for a Lifetime

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

The Love and Respect Experience

How we react to a situation reveals more about us than about the other person.

Respectfully Yours

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

The Language of Love & Respect Book

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Love & Respect

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Love & Respect for a Lifetime

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

The Love and Respect Experience

Whose voice are you listening to: Hollywood or God’s Holy Word?

Building Blocks

Your spouse can have a need that you don’t have and that’s okay.

Love & Respect for a Lifetime

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Love & Respect

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Love & Respect for a Lifetime

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Love & Respect Podcast

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The Language of Love & Respect Book

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Love & Respect for a Lifetime

Self-interest should never come ahead of your spouse’s interests.

The Love and Respect Experience

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Love & Respect

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Love & Respect for a Lifetime

His love motivates her respect. Her respect motivates his love.

The Language of Love & Respect Book

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

The Love and Respect Experience - Prayers

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Love & Respect for a Lifetime

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Love & Respect

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

The Love and Respect Experience

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Love & Respect for a Lifetime

Good intentions do not always produce good words or outcomes.

Before You Hit Send

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Love & Respect Book

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Love & Respect for a Lifetime

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Respectfully Yours

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

The Love and Respect Experience

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Before You Hit Send

The parent-child relationship is as easy, and as difficult, as love and respect.

Love & Respect in the Family

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Love & Respect for a Lifetime

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

The Language of Love & Respect Book

You have to become proactive, rather than just trying to stop the reactive.

Love & Respect Podcast

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

The Love and Respect Experience

Don’t label each other as bad because you differ on how you solve your troubles.

Building Blocks

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

The Language of Love & Respect Book

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

The Language of Love & Respect Book

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Before You Hit Send

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

The Love and Respect Experience

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

The Love and Respect Experience

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Love & Respect

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Respectfully Yours

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Building Blocks

Assume goodwill about the person you are in conflict with.

The Illumination Project (Journal)

You have two ears and one mouth; use them proportionately.

Building Blocks

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Love & Respect

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Respectfully Yours

Let the Lord change you, but don’t try to change each other.

The Love and Respect Experience

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Building Blocks

The mature one in the marriage seldom moves second.

The Love and Respect Experience

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Building Blocks

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Love & Respect Podcast

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Love & Respect for a Lifetime

Refuse to let evil turn you into a contemptuous and hateful person.

Love & Respect Podcast

When confronting your spouse, attack the behavior, not the person.

Love & Respect Podcast

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Building Blocks

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Love & Respect for a Lifetime

Life is too short to fuss and fret over trivial irritations.

The Language of Love & Respect Book

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

The Illumination Project (Journal)

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Love & Respect for a Lifetime

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Love & Respect in the Family

Your wife will feel esteemed when you speak highly of her in front of others.

Love & Respect

The key to motivating another person is meeting their deepest need, especially during conflict.

Love & Respect Podcast

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

The Love and Respect Experience

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Love & Respect

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

The Language of Love & Respect

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Building Blocks

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Building Blocks

If a husband is commanded to agape- love his wife, then she truly needs love.

Love & Respect

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Love & Respect for a Lifetime
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